The FastDay Forum

As read in Women's Health this month. Sadly they did not put it on their site yet http://www.womenshealthmag.co.uk, so I have listed it here for you. What do we think of some of these?

1. Technologically advanced trainers, eg nike fly knit, Adidas boost.
2. FASTING
3. Chia seeds
4. Online fitness classes
5. Broga (yoga for blokes)
6. FITBIT , Jawbone UP
7. Fitness parties
8. Healthies. That's a healthy selfie....
9. Standing desks (desks where you work standing up)
10. Corporate athleticism. Big firms hiring sports people to get their staff fit.
11. COCONUTS
12. Turmeric.
13. Tom Tom watch
14. Mega greens
15. HIIT
16. Crossfit
17. Super IVF
18. Macho snacks. These are snacks with added protein
19. Talking treadmills
20. Yogi exhibitionists (on Instagram )
21. Vibrating forks that stop you from eating too fast
22. Lifeline apps like bsafe and alert5
23. Beet root
24. Bees
25. Blog yourself healthy
26. Spelt
27. Bionic meat (meat grown from lab cells)
28. Sweat couture, eg Stella McCartney for Adidas
29. Working out at night
30. Kale
31. Haute raw cuisine
32. Novelty racing, eg zombie run, great gorilla run
33. Nut butters
34. Einstein car, eg car that lowers heart rate
35. Macro oils eg pumpkin and coconut
36. Functional fitness eg mimics everyday movement
37. Green juices
38. Medical spas
39. Melbourne Aus, officially one of the healthiest places in the world
40. Organs grown in a lab for transplants
41. Netball
42. Dejamor.com. Oo-eer
43. VITAMIX!
44. Super gyms eg Equinox
45. Semi vegan ism
46. Pilates chair
47. Edible beauty, eg Fountain
48. Barre workouts
49. Fermented food movement
50. Richard Simmons - who?

Looking at most of them, I'm not happy. Fasting is in with too many faddish fads!

Obviously fasting is the coolest thing on this planet but a vibrating fork, well I'll just end up with the shakes just don't waste your money ... we are doing it just right

Yes vibrating forks. Apparently it kicks off if you eat too quickly. Weird! The idea of bionic meat grosses me out even if it is supposed to be a solution to world hunger.

Richard Simmons?? He is so uncool that he is cool.

I live in one of the healthiest places on earth? Cool!

What's No 39 about? Can't say I've noticed any particularly healthy vibes around town.

OK I confess, I must be extremely "out" cause I didn't get most of the things on that list except for fasting

So when fasting, if I wore my Stella couture threads, took a healthy selfie posted it on instagram whilst doing a dog worshipping the sun pose and juggled a couple of coconuts I'd be cool??

[carorees]

I have indicated my thoughts using the medium of smilies!!!

1. Technologically advanced trainers, eg nike fly knit, Adidas boost.
2. FASTING
3. Chia seeds
4. Online fitness classes
5. Broga (yoga for blokes)
6. FITBIT
7. Fitness parties
8. Healthies. That's a healthy selfie....
9. Standing desks (desks where you work standing up)
10. Corporate athleticism. Big firms hiring sports people to get their staff fit.
11. COCONUTS
12. Turmeric.
13. Tom Tom watch
14. Mega greens
15. HIIT
16. Crossfit
17. Super IVF
18. Macho snacks. These are snacks with added protein
19. Talking treadmills
20. Yogi exhibitionists (on Instagram )
21. Vibrating forks that stop you from eating too fast
22. Lifeline apps like bsafe and alert5
23. Beet root
24. Bees
25. Blog yourself healthy
26. Spelt
27. Bionic meat (meat grown from lab cells)
28. Sweat couture, eg Stella McCartney for Adidas
29. Working out at night
30. Kale
31. Haute raw cuisine
32. Novelty racing, eg zombie run, great gorilla run
33. Nut butters
34. Einstein car, eg car that lowers heart rate
35. Macro oils eg pumpkin and coconut
36. Functional fitness eg mimics everyday movement
37. Green juices
38. Medical spas
39. Melbourne Aus, officially one of the healthiest places in the world
40. Organs grown in a lab for transplants
41. Netball
42. Dejamor.com. Oo-eer
43. VITAMIX!
44. Super gyms eg Equinox
45. Semi vegan ism
46. Pilates chair
47. Edible beauty, eg Fountain
48. Barre workouts
49. Fermented food movement
50. Richard Simmons

I fast and I do most of my work standing up, whilst wearing most uncool Sharx (not technologically advanced trainers- perhaps I should?). Unfortunately, the other 48 don't get a look in!!

Well, whether fasting or not, I make a LOT of vegetable soup, and my Vitamix blender is in almost daily use. It is fantastic, and well worth every penny I spent on it three years ago. Soups and purees (and smoothies/shakes I make for the children) are super smooth, super quick. Some soups I can just make in the blender without even getting a pan out. Since homemade vegetable soup is very healthy, I guess that earns the Vitamix its from me.

Erm.. I alsso have a Fitbit... so that's 47, then... (that don't get a look in, though I do make a lot of my own soups)

I have indicated my thoughts using the medium of smilies!!!

1. Technologically advanced trainers, eg nike fly knit, Adidas boost.
2. FASTING
3. Chia seeds
4. Online fitness classes
5. Broga (yoga for blokes)
6. FITBIT
7. Fitness parties
8. Healthies. That's a healthy selfie....
9. Standing desks (desks where you work standing up)
10. Corporate athleticism. Big firms hiring sports people to get their staff fit.
11. COCONUTS
12. Turmeric.
13. Tom Tom watch
14. Mega greens
15. HIIT
16. Crossfit
17. Super IVF
18. Macho snacks. These are snacks with added protein
19. Talking treadmills
20. Yogi exhibitionists (on Instagram )
21. Vibrating forks that stop you from eating too fast
22. Lifeline apps like bsafe and alert5
23. Beet root
24. Bees
25. Blog yourself healthy
26. Spelt
27. Bionic meat (meat grown from lab cells)
28. Sweat couture, eg Stella McCartney for Adidas
29. Working out at night
30. Kale
31. Haute raw cuisine
32. Novelty racing, eg zombie run, great gorilla run
33. Nut butters
34. Einstein car, eg car that lowers heart rate
35. Macro oils eg pumpkin and coconut
36. Functional fitness eg mimics everyday movement
37. Green juices
38. Medical spas
39. Melbourne Aus, officially one of the healthiest places in the world
40. Organs grown in a lab for transplants
41. Netball
42. Dejamor.com. Oo-eer
43. VITAMIX!
44. Super gyms eg Equinox
45. Semi vegan ism
46. Pilates chair
47. Edible beauty, eg Fountain
48. Barre workouts
49. Fermented food movement
50. Richard Simmons

I agree with yr thoughts Caro ..mostly anyways ..a few things ive never heard of ..e.g.,Richard Simmons..Who he? ..forgive my ignorance
Verrrrrry excited bout fasting at number two..hurrah! X chest swelling with pride x

Isn't he that very enthusiastic American guy who has questionable taste in leotards??