nursebean wrote: How often do you do Bikram yoga @Pariah? I was thinking of trying it but not sure it's suitable for people with ME/CFS. Just another of life's frustrations.
@nursebean, I try to do two days of Bikram yoga per week but do not always succeed. They say it is good for any condition but one has to take it slow at the start to get used to the heat and humidity. There are few of the postures that I can't do after many sessions.
Coming back after I gained all I lost 
