The FastDay Forum

One of my regular 4:3 - so, if it's Monday, I'm fasting.

to all of us

Hiii Magic Monday Gang! Not with you today as fasted yesterday,so am looking forward to some blunch later
( breakfast and lunch combined)
Going to keep the cals low all week for a last week of Feb push!
Bean i hope yr room is ok! X

Where have I been? Not been fasting correctly for about six months, getting back on from today. Wish me luck.

I think our plumber has sorted it already! Very fast and efficient worker
Good luck SSure...the first fast of the week, eh? May it be a good one.
So Candy...you're not having breakfast either? I always think its amazing that you go to bed feeling pretty peckish after a long fast day..and you wake up not fancying a breakfast. Strange, but true

Oh @Rosyjan its happened to us all...don't worry. The good thing is that you're back! Good luck today.

Good to have you back @rosyjanLike Bean said,happens to lots of us - some worse than others ( i lost and regained two stone..have now re lost over a stone!)
Have a great day with you in spirit x

I'm in today even though it's my birthday but I've had a great weekend in London, gourmet meals, champagne and now my tummy needs a rest, birthday or not! Happy fasting everyone, have a good one

[wildmissus]

Happy birthday @SkinnyJeans.

@Nursebean, Hartleys sugar free jelly pots - 10 calories and well worth it.

I'm in today as well but I'm already in a bit of trouble - just raided the fridge. Managed to keep it to 2 oatcakes with houmous. Dinner is a greek salad bowl from Sainsburys to which I usually add some ham to up the protein. I've just checked the calories in the salad bowl and it is only 174 cals so if I can get through the afternoon without any more mishaps then I won't have wasted a good fast day.

@Skinnyjeans? What are you doing in the Fasting tent...on your birthday?!! Come on, you mustn't fast on your birthday...start tomorrow instead
Thanks for the jelly low-down @Wildmissus I think I may get some next time I'm out. A little pot of jelly might stave off a few cravings. Should have had one on me just now because I've just eaten a few silly things: cheese and marshmallows...doh!
Actually, if I remember rightly, I used to have jelly a lot when I was on the Dukan diet.
...much happier with fasting

I was in, my fast day is 20 minutes off being officially over. I almost forgot to post in this thread as I've been extremely busy. I managed an ok fast. Hoping this Thursday's fast will show a loss.
Hope everyone did well and will do well today, that covers two hemispheres.

Many thanks for support it is helpful.

@Skinnyjeans? What are you doing in the Fasting tent...on your birthday?!! Come on, you mustn't fast on your birthday...start tomorrow instead

I actually really have had enough birthday eating over the weekend that for once I'm really in the mood to fast, maybe I have finally turned a sensible eating corner! Also I bought a fab pair of leather biker jeans in London this weekend, size 10 and they fit!! So the excitment of that is more than enough

You really are Skinny Jeans aren't you!

Fasted 19 hours on this stretch so far, going well. Sparkling water is my friend today :0)
Well done and good luck m'dears.

Happy Birthday SkinnyJeans!
Fasting as usual today & feeling rather rumbly & I have a sore throat & hoping that I'm not getting a cold. I seem to be doing a repeat performance of last February & not easily losing weight so I need to keep to proper fasts. Just coffee & a miso soup until supper.
I hope you all have a good day

Well done indeed @Azureblue thats the way to go!
D'you know, in a way, I wish I was with you guys today because I've just eaten too many marshmallows...and thats straight after cottage pie for lunch. Yet, tomorrow I will control myself and just have a meal in the evening. I wonder why it works like that? Just as well I fast every other day, otherwise I'd be well and truly screwed!