The FastDay Forum

General 5:2 and Fasting Chat

Log in to view your messages, post comments, update your blog or tracker.

19 posts Page 2 of 2

Post a reply

Previous 1, 2 Next

imcountingufoz
5:2 for life!

Re: Hello everyone *slides in quietly* I'm back.
14 Apr 2014, 20:15

Well, I did it in 554 cals today.. 10% over, and it would have been fewer, except I FORGOT I was fasting and had an ice cream. LOL at me.

Still, I am very pleased. Rewarding myself with a rooibos tea now. Rock n Roll!

Fasting mondays and thursdays.

http://imcountingufoz.com for 5:2 meal ideas, recipes and inspiration

Tracieknits
5:2 for life!

Re: Hello everyone *slides in quietly* I'm back.
14 Apr 2014, 21:04

Welcome back!!

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

Silverdarling
5:2 for life!

27 Apr 13

21.86

8.16kg

Re: Hello everyone *slides in quietly* I'm back.
14 Apr 2014, 21:18

Good to see you back, you've been missed :like:

[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ... :-o

)
but only 5 days a week!

rawkaren
5:2 for life!

21 Aug 13

28.03

Re: Hello everyone *slides in quietly* I'm back.
14 Apr 2014, 22:47

Welcome back :heart:

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

Post a reply

Previous 1, 2 Next

19 posts Page 2 of 2

Similar Topics	Author	Replies	Views	Last post
2nd Timer - back again in Introduce Yourself! 0 360 Last post by Carmen W 09 Jun 2024, 16:43	Carmen W 09 Jun 2024, 16:43	0	360	Last post by 09 Jun 2024, 16:43

Return to General 5:2 and Fasting Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 249 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!