I definitely eat far more on non-fasting daysthan I used to, and feel quite the glutton, but I keep losing weight. In contrast, eating the carefully counted 1100 calories and 60'g of carbs, day after day last winter, I'd lose the same slow half a pound a week, but by five weeks I'd had all I could take, gave up and gained it right back.
So here I am, aftrer four whole months of fasting twice a week and otherwise enjoying what feels like far too much food, still at it, and rather enjoying the fast days as a break from all the eating. And down about ten pounds.
Very odd, and very different from how I usualy do things. But as long as it works, I'm all for it.
So here I am, aftrer four whole months of fasting twice a week and otherwise enjoying what feels like far too much food, still at it, and rather enjoying the fast days as a break from all the eating. And down about ten pounds.
Very odd, and very different from how I usualy do things. But as long as it works, I'm all for it.
2018 Goals 
