Do you think there is a fine line?
After reading a fair few topics on here, I really do think 5:2 can easily step into binge/starve territory.
I can see for a lot of people that binging tends to stop after a certain amount of time on this WOE but does it ever really go away? I mean can one honestly say they don't overeat on a feast day to 'make up' for a fast?
Please don't get me wrong because I do love this WOE but I can see how it could get out on control I guess?
Does anyone have any thoughts on this?
Lil
After reading a fair few topics on here, I really do think 5:2 can easily step into binge/starve territory.
I can see for a lot of people that binging tends to stop after a certain amount of time on this WOE but does it ever really go away? I mean can one honestly say they don't overeat on a feast day to 'make up' for a fast?
Please don't get me wrong because I do love this WOE but I can see how it could get out on control I guess?
Does anyone have any thoughts on this?
Lil