WOW some great (no longer) secrets out there.
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Minsmum x
I promise I won't tell
Minsmum x
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greenmonster wrote: If I think about it, basically I am in this because I want the best of both worlds - to be slim and to eat lots of food. Up until now that's been my two options - slim & miserable or enjoy food & be bigger. If not eating much a couple of times a week is a way to achieve this, and also to bring a lot of other benefits then I'm in!
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Be healthier. Lose weight. Eat the foods you love, most of the time.
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