I started with d
r Mosley because there was mention of losing weight, diabetes under control and
a very small article abot maybe helping the liver to mend. That is my reason
to do 5:2. As a social drinker (very seldom drinking) I have an alcoholic liver. So I decided that as the medical fraternity can't help, maybe this way could. Since reading Kate Harrison's The Ultimate 5:2 Recipe book, I have discoverede that there are so many other health areas improving my this way of life. So I raise a glass of mineral water to all of the followers out there and say "Good improved health"