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Annie, I'm afraid that it wasn't a misunderstanding. In fact, it was crystal clear.
GMH, belated Happy Birthday! I think that we should dress for our bodies and our feelings and not our age. There are people who are 30 but feel 60 and dress 50 (don't you hate those?) and there are people who are 60 but feel 20 and dress 30 (my favourite kind).
If you can find a zumba class with those kinds of moves, fantastic. If you can't, try a belly dance class until you learn the moves and then insert them into your zumba or aerobic dance. Last week, I was out in the Arizona desert far from a zumba class but with my ipod with some Best of Simon and Garfunkle just dancing away for an hour without a soul around. I had a blast and got my workout in! Sure as heck beats the gym or an aerobics or calisthenics class!
Probiotics can protect the skeletons of older women
in The 5:2 Lab
Last post by StowgateResident 04 Jul 2018, 00:19
02 Jul 2018, 01:32
10 Sep 2018, 15:05