The FastDay Forum

5:2 Diet Results: Before & After

38 posts Page 2 of 3
Re: Before and so far photos
21 Sep 2013, 17:28
What a transformation! Happy to see how well 5:2 has worked for you!
Re: Before and so far photos
21 Sep 2013, 17:39
Absolutely fabulous and I bet you're so pleased!
Re: Before and so far photos
21 Sep 2013, 17:42
WOW, WOW and yet another WOW! Wonderful transformation :victory:
Re: Before and so far photos
21 Sep 2013, 17:43
You look fantastic hun!! Such an inspiration, keep up the good work, and good luck getting down to your goal weight.

Peace and love,
Dreamer x
Re: Before and so far photos
21 Sep 2013, 17:47
Fantastic results! Well done :)
Re: Before and so far photos
21 Sep 2013, 17:52
:victory: :star: :heart: :rainbow: :cake: :rainbow:

Wonderful to see such transformation Chris! Congratulations!!!!

You are an inspiration to me. :)
Re: Before and so far photos
21 Sep 2013, 18:36
You look like a different person - younger too! Well done!!
Re: Before and so far photos
21 Sep 2013, 18:57
That's what I thought...a different person, congratulations! :like:
Re: Before and so far photos
21 Sep 2013, 19:21
Wow you look amazing well done xx
Re: Before and so far photos
21 Sep 2013, 19:41
:like: :like: :star: :star: :star: wonderful and inspirational, thank you Chris
Re: Before and so far photos
21 Sep 2013, 19:52
You really look different Chris! You looked nice before,but its like the real you has emerged! ...is an inspiration to me seeing that difference and wanting to have it too!
And i agree with Iztla,you have a great smile! X
Re: Before and so far photos
21 Sep 2013, 21:05
Amazing - what an achievement.
Re: Before and so far photos
21 Sep 2013, 21:15
Congratulations!! You look, and I bet feel, amazing! Good luck for your next goal!
Re: Before and so far photos
21 Sep 2013, 21:44
Gosh - I'm quite overwhelmed by all the lovely comments! I'm so pleased that I've been an inspiration to some of you. This WOL has certainly been a revelation for me and I still can't get over how much better I look and feel. To anyone who is having doubts about trying this, I'd definitely say give it a go.
38 posts Page 2 of 3
Similar Topics

Who is online

Users browsing this forum: No registered users and 6 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron