Well done to you, you look really great and I hope 4:3 works for you to get you off the plateau. Good luck 
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Good result!
From a male of the species!
From a male of the species!
Fantastic @Melinda_in_NC 
- you look great 
- you look great
Thanks, everyone, for the kind words! I do feel great. I feel light(er) on my feet and just healthier, all around. BONUS that I look better, too!
wow that's great. well done, you look fab and must be so fit.
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