The FastDay Forum

You have all been busy while I've been holding that sale - thanks @candicemarie. I am so tired I think I'll sleep well tonight - shame, as it's our wedding anniversary

Congratulations @PennyForthem.

I've been to the gym and had the undivided attention of the rather chunky (all muscle) blonde haired, blue eyed instructor for an hour and a half. The program he has devised is very easy for now. Time on the stationary bike as a warm up with some small increases in pace to get the heart rate going. Then time on the treadmill walking then doing long stretchy steps, then walking and repeat, ending with 30 seconds of very steep incline to work the calves etc. All that followed up with deep stretches (mostly lying down) to get the hips and legs working again. Its helped a lot, I feel much looser in the lower back and hip area than I have done for a few days.

Its a lovely evening here, wisps of pink cloud in the sky, still warm and dinner with a glass of rose to be had. Now what was that wine from Aldi's that everyone raves about?

You have all been busy while I've been holding that sale - thanks @candicemarie. I am so tired I think I'll sleep well tonight - shame, as it's our wedding anniversary

Oh congratulations @PennyForthemand hubs! Hope you will celebrate in due course!

Ohhh Happy Anniversary @PennyForthem and Mr PFT x x x

Isn't it the same as Wills n Kate??

Yes, @silverdarling, they liked the date so much they copied us!!!

Happy Anniversary PFT+Hubs, shared with my youngest+wife too!

Hi All. Well my first post just got eaten, so this is going to be a little smaller Thanks to everyone for your good wishes. He is home, tired, but more colour than of late.

The cardioversion worked and his heart is back in rhythm, albeit is BP is very low so I'm giving him lots of fluids. We are hoping it will last and return to normal permanently, but the heart has been very stressed so he has to take time off work now (at least 2 weeks), which has not gone down very well..... but he knows he has to be sensible. Arteries clear and just a cocktail of drugs for the time being. All very, very encouraging.

@bobshouse. Nice avatar
@wolfie. Nice bread
@ballerina. Will let you know about Sheffield as soon as I know what my plans are....
@callyanna. Hope you have downloaded Google hangouts onto your smartphone.
@pennyforthem. Happy Anniversary

so pleased for hubs Karen, been thinking about you both all day. At least you'll be at home for a few weeks now and will be able to keep an eye on hubs and make sure he does as he's told!
And yes, I have downloaded the hangouts, catch you there soon. xx

Great news hope you both get time to relax now

Karen glad the hubby is home and all went well for you both he's in good hands both yours + hospital
Here's hoping for a complete recovery after the little break from work I'm sure he'll do the sensible thing and realise this was a warning, take care @rawkaren.

Great news about hubs, @Rawkaren take care of yourself as well as him

Ballerina x

The good news we've been waiting for! Big hugs to both of you xxx

Thanks ladies! This is the me now!

Such good news, Karen--thanks for keeping us up to date. Take care.