The FastDay Forum

*tumbleweed rolls down the empty corridor*

Hey @azureblue, no more peeking into my brain

Anyone watching Secret Life of Cats? Fascinating ..and it's Secret Life of Babies tomorrow night x

Yes, fascinating programme CandiceMarie, really enjoying it!

I've recorded it for viewing another day! I've been busy this evening washing all the bird feeders, seven in total and all needing partial dis-assembly before washing! Then there was the washing up after dinner and then the exercise video. I think I'll have an early night!

A hard fast day today. I blame the pizza last night, too many carbs made me hungrier today. I've had dinner and I'm now ravenous. I couldn't do my full cardio workout today, again. I don't think I've got back into easy fat burning yet. Bed soon, where I hope I can sleep as fasting insomnia seems to have reared its head again.
Tomorrow I have two house visits, one the cooker repair guy, the other a man who is coming to see if the car will take a hoist for hubby's powerchair.And food. I am fantasizing about a bowl of cornflakes right now.

She last visited on the 30th,which was friday i think? Could just be busy Pens..no sign of @philxjr lately either, hope he's ok. Its felt bit tumbleweedish since the changes,think many peep are just quickly popping in and out. We' ll get back to normal soon hopefully x

Im still here candice Had a fast day yesterday which went to plan. Been quite busy so not had a lot of time on the forum. A week tomorrow we are going to download festival. Five days of drinking Might have to fast mon and tues before going but never done two days in a row.....sounds hard! Thanks for the concern hope you're good

[janeg]

oh @philxjr have fun at download. I'm quite (very) jealous.
*beetles off to check the line up again. If it's the one I think it is I am pea green*
back and editing to add
'Tis the one I thought- It'll BE AMAZING!
Have a few roars and bounces for me please!

I think I'm fasting today, that is fast two of three again this week, though the initial good weight drops seem to have been possibly water as the total diminishes. Am I disheartened? A bit. 72kgs seems to be where I've bobbed for an awfully long time.
I'm not very good at 'stick with it and ride out the plateau', having always chopped and changed fasting methodology over the last year and a half.
Any suggestions dear friends?

Hi there@philxjr glad all ok with you..oooh like@janeg said,i envy you that festival! Enjoy it all, just do yr best before you go..ive done two days fast in a row and found it a little ...ermmm.. Taxing! but plenty of folk find it do - able! Prob. just takes practice! X

Just broken my fast with a wee trout my hubby caught in a hill loch last night yum yum. Even better sharing the meal with us was our daughter who just arrived Sunday from Brisbane. How perfect is that?

Good on yer, Candy!

Yes, I envy the festival, too. I'm off now to a mini school reunion. Pah! All those old women. Tee hee!

Nessie, that sounds perfect.

Too late. I've eaten a small avocado with lettuce, radish, cherry tomato, spring onion, celery, slice of organic vintage cheddar cheese, real mayonnaise and fresh black coffee.
16/8 it is today then, with low carb/high fat/medium protein and yes, I am counting the micronutrients to attain no more than 50g carbs at least :0)

oh @philxjr have fun at download. I'm quite (very) jealous.
*beetles off to check the line up again. If it's the one I think it is I am pea green*
back and editing to add
'Tis the one I thought- It'll BE AMAZING!
Have a few roars and bounces for me please!

Thanks Jane, we go every year, the line up is not as good as the last few years but live rock music for 3 days and beer and sun (ok rain but I can dream can't I lol) really looking forward to it ! I will bounce and roar for you lol

[janeg]

ah @philxjr the second day line up is heaven for me... we did consider it but the timing is wrong
would love to have access to a festival and be able to go every year! You are very fortunate - enjoy!