Every few months I have an NSV in the form of body measurements decreasing. This morning the tape measure showed a 7cm decrease over all the spots I measure. I find the tape measure to be a steady, reliable tool in the battle against fat. The scales vary so much I find it difficult not to get downhearted, my tape measure saves the day for me; so thankful for that tape measure.
I have also noticed over the last three or four weeks, the weight distribution in my body is changing. The sides of my torso feel smoother and the bulges are disappearing. My thighs used to be really heavy, I was pear shaped; my shape is becoming more balanced. And, the fat on my tummy is slowly going. My waist however is taking longer, that fat seems to be very stubborn to get rid of. However, I feel encouraged by the decrease in my measurements. I have gone down two sizes in pants and jeans, from 18 to 14 and from an X-large to a Medium in tops.
I have also noticed over the last three or four weeks, the weight distribution in my body is changing. The sides of my torso feel smoother and the bulges are disappearing. My thighs used to be really heavy, I was pear shaped; my shape is becoming more balanced. And, the fat on my tummy is slowly going. My waist however is taking longer, that fat seems to be very stubborn to get rid of. However, I feel encouraged by the decrease in my measurements. I have gone down two sizes in pants and jeans, from 18 to 14 and from an X-large to a Medium in tops.