The FastDay Forum

Well, I've dug my hoop out of the storage shed and dusted it off. Now it is just sitting in the corner of the study glowering at me while I sit on my bottom at the computer! I'll pick it up and have a go with it one day. Promise!

Thanks for this amazing advise. I used to do it few years before but I totally forgot about it until I saw your post. I think I'm going to start it again , thanks to you.

You all have inspired me to buy a hula hoop. I LOVED hula hooping as a kid. I imagine it is tremendously fun exercise. I can't wait to report back and let you know how it goes. I was quite skilled as a kid. I'll be interested to learn if I've still got skills