The FastDay Forum

I'm in, although it's my first fast on holiday so if it hacks me off I'll do a 16:8 instead

Monday again? I'm in. Had profiteroles for pudding last night which I think is what is making me hungry this morning. Looks like it might be rainy at lunchtime which is always bad news as it's no fun sitting at my desk not eating. I like to be able to go for a walk.

I'm in, I need to be after Friday's effort went belly up in the evening! Today should be easier hopefully, it always seems easier on a Monday anyway!

I'm in today as well after 2 weeks "off the wagon". Have had a couple of very bad months eating wise and the only reason the pounds didn't pile on was I was 5:2-ing. So back to eating loads of fruit and veg for me!! Actually looking forward to a "reset" today!

Morning all. I'm in too Hope we all have a good one.

I'm in. Stuck on a massive plateau, struggling to keep motivated while off work, but hey, at least the weight isn't going back on. I will swim at lunchtime, and try and keep busy. The rain hasn't started here yet, so might even get a little time in the garden as well.

I'm in too. Hoping for a quick, easy day. Trying not to get into holiday mode because if I do, everything goes to pot. Hope to exercise at lunchtime but its looking unlikely... Good luck all fasting today.

Hello Monday fasters
Yes count my OH & I in! We need to redress the balance after a wey hey anniversary weekend in London. We were wine tasting & eating out & that was very enjoyable so a repair day needed. Good luck with fasting today everyone

Here we go here we go here we goooooooooo
Oh and Peter Capaldi for Doctor Who? Not my choice, too much baggage.

Morning fellow fasters! I'm in today too - my third fast.

I'm slighltly disappointed after a 1lb loss in my first week - had expected more but i'm now going to use My Fitness Pal to record my food days - just to make sure i keep on track.

Last weeks 2 fasts went really well but today i'm already hungry He ho - lots of water should help.

Hi to all , I am back on the waggon as of this morning, fell of it 2 weeks ago. The amazing thing is, i have only put on 1Lb, and this is with going out for meals etc...This shows me that it IS fat that i lose and not just fluid as the weight has slowly increased. Fasting today and Wed
Caz

Happy fasting everyone

Hi all,

am in too and so far so good! warm and sunny here but rain predicted for later booh!!!

going for walk with doggies later,and I am going to keep busy busy busy to chase those hunger pangs away

happy fasting!!!!!!

Angie

Morning guys I too am in today. I always look forward to my Monday fast after the weekend although I was quite good food and drink wise. How sad am I? lol The soup is made ready for today and I have a busy day at work which should keep my mind occupied!
I am very proud of myself as last weeks fast day i had a kids birthday party and had great willpower and didn't eat a thing!!

Have a good day fellow fasters x

I am in today. Everywhere is very wet,but it is not raining at the moment.