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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
I'm definitely finding that I can't eat anywhere near as much as I was eating before, which is a good thing. And I think I'm starting to look different (smaller - but don't know if that's my mind playing tricks) - but weight loss is still TBC as have no batteries in my scales still!
Considering trying an all day liquid diet, i.e. not having any food at all today. Does anyone else do this? How have you found it? Has it affected your sleeping? If I don't manager a full liquid fast my amazing and oh-so-supportive OH will prepare me grilled chicken breast and a pile of veg ready for when I get home. I'm so lucky to have him!!!
Best of luck Monday fast team!!
Have a great day, take care.
cheers Maggie
Anyway, good luck Monday fasters!
Happy fasting everyone
@Sallyo - love the sound of your dinner! Going to put that on my list of ones to make. I've got piles of Delicious magazines, I'm sure I'll be able to dig that out.
Last week was a 6:1 for me. I didn't eat very well on the weekend, so anticipating that this will be a 5:2...
Good luck today everyone
I will be having late lunch rather than dinner today, because I will be out from 3.30 until late. I will have my usual tuna or salmon salad.
Happy fasting!
@tinamacarina - didn't mean for you to necessarily remove the link, especially given it worked for others ok - maybe the problem I had was specific to iPads and Safari? Perhaps you can cut and paste the recipe and any other relevant material into a post, since others did find it useful.
scubachick wrote: ROFL!! I just found this website:http://www.youswear.com/?language=German the net has officially got EVERYTHING!
Excellent!!!! I'll forward this to my fellow choristers.
It's going to be tricky to fit in another fast day this week so I'm going to try doing 16:8's instead until I can get back to routine next week.
Good luck today everyone!
This will be my first fast on a day off, Family Day holiday here. Any suggestions for fasting when home all day? I can usually count on killing 10 hours for work which makes the day fly by... hopefully I can make it through tomorrow!
I'm in today, just late checking in.
I've been very inconsistent the last month for various reasons.
Glad to be back in for today's fast.
Counting down to early dinner now of stir fry veges followed by melon, blueberries and papaya.
DD is joining me again today and DH is out for dinner so it's nice to only cook one type of meal!
Have a good day fellow fasters.
I'm fasting in the morning...
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