The FastDay Forum

I'm in! Not really feeling it for the first time ever and felt very sick this morning until I got some coffee down my throat lol. The clocks going back has not been good as my body still thinks it's an hour later. Being at work helps because I am too busy to think about food x

I'm in, just debating whether to make it a liquid fast as feel I have really overindulged this weekend, we had takeaway curry and cake and...you get the idea Will see how I go! Have something planned just in case I decide to eat instead.

Yep, I'm in (I'm also a relatively new-newbie, joined yesterday!)

Feeling nervous about it today as the last time I fasted I was very very sick... grim, I won't get into it first thing for all of your lovely people, but I'm not blaming 5:2 I'm blaming taking Metformin on a very empty stomach

I'm feeling positive today. I've not had anything to eat yet.

How do you all do your 5/600 caloreis - 1, 2 or 3 meals?

Good luck all. x

It's nearly 5 pm....I'll be eating in 2 hours!!! I've been ok most of the day, but it's always a struggle giving my kiddies their dinner....I really really want to eat now.
Off to make another cranberry green tea! Good luck everyone!

I was in for the fast and I did very well until around midday and then without even thinking I just made myself a corned beef and pickle sandwich (no butter) but still that was not on my agenda!!

Then I baked a Raspberry Coconut slice and before it had cooled I had two pieces!!

My evening meal was just a bit more corned beef and a piece of lettuce and tomato. Still I certainly blew the 500 calories!!

I will not head bang any longer - I am not able to Fast tomorrow, but I do plan on doing it again on Wednesday.

Well done to those who made it, and if you are in the UK I hope you don't get blown away!

cheers, Maggie.

Howdy everyone! I'm in today and nothing shall pass my lips (apart from green tea and water of course) until tonight when I look forward to my M&S FullerLonger spicy meatballs!!

Good luck everyone..HAVE A GREAT FAST DAY

Hello all, positive Monday fasting here. Mins on half term and has already devoured a pile of hot buttered toast in front of me......must......stay.....strong until tonight.

Happy fasting everyone x

:@)

Good Morning, count me for my first fast of the week.

I'm fasting today might be my only fast this week since my bf is here and we'll be having lots of date days/nights. Good luck all those fasting

Hello Otter my OH & I are fasting today. We will be away on holiday for the next ten days staying in a hotel for two days then partly self catering so fasting will be difficult but I will fit in some 16:8ing to try to stop putting on any weight. Only fluids until our M&S fuller longer meals for supper.
Have a good fast day everyone & I hope no-one was badly affected by the storm, fortunately we were lucky here in West Sussex with no power cuts or damage.

Fasting today and for the first time ever I don't really feel like it Feel slightly sick and a bit grumpy. Hey ho.

Hi gang.

Coffee and bouillon so far - though I did have a slice of swiss roll type cake that a colleague had brought from Israel. Miso soup for lunch in a bit, and I'm planning a mushroom stroganoff for dinner, possibly with those barenaked noodles that were on Dragon's Den.

I'm in today after a week of pure indulgence last week. Damage could have been worse but it's still disappointing to see my trend line turn up again. So although I feel a bit half assed about it I'll try to persevere. Haven't really planned my evening meal but think it might be a 2 egg spinach and mushroom omelete.

Good luck everyone and can someone please tell me hoe to spell omelete? If i'm going to keep eating them I feel I should know how to spell it
New rule only eat food I can spell

Off to bed for me. Got through to the end of the day eventually, but this will go down as one of the hardest fasts. Hope you're all ok over there in the UK and Western Europe. I guess some of you will be without power and perhaps without internet connections. Dreadful! Omelette?