The FastDay Forum

Today's been a good fasting day so far, however I was disappointed this morning when the scales told me I'd GAINED 3lbs since my last weigh-in. Gotta stick with it though- I'm hoping to be at my target by the end of November.

A bit of a late check in, my fast day is almost over, it's almost 10.30PM here. I really needed this day, have been eating way too much and way too unhealthy on my feast days...

Last cup of tea for today. A good day. Had tea at nearly 8pm as late in from swimming. Feel really good as achieved a lot today and a fast day with lots of energy! Roll on Friday. Back on track. Watch out fat here I come.....

Well, today wasn't too bad. Tired now though, early night me thinks.

I'm done for the day. I had a chicken couscous salad for tea - it makes a huge portion for under 300 cals and it took me more than 3 hours to eat my way through it! I'm off to bed as I feel tired but I've still 76 unused calories. I don't actually want them.

I'm in, or at least I was- planning on hitting the sack soon. First day back at work for us teachers, and my goodness it was a stressful one. Not looking forward to the kids returning tomorrow!
Maybe not the best day to fast- it was a free lunch at work and the Head had brought in cake!!!

I'm done for the day. I had a chicken couscous salad for tea - it makes a huge portion for under 300 cals and it took me more than 3 hours to eat my way through it! I'm off to bed as I feel tired but I've still 76 unused calories. I don't actually want them.

How did everyone/is everyone getting on?
Lil

I only managed 16:8 yesterday, while I was planning a full 5:2 when went for a coffee I forgot and brought a peanut biscuit. It was yummy. With guests for dinner, red carbs and chocolate on menu so blew it spectacularly. Surprisingly the scales were in a good mood this morning