The FastDay Forum

I'm in today. I ate everything that wasn't nailed down yesterday!
@daydreamer21 Love the hair, you look fab

I'm in today, just late checking in because I have been out in the garden starting the great Spring tidy-up in glorious sunshine! I had to pop in to take a parcel from the postman and then decided to make a pot of tea and then decided to check out the forum and then remembered to sign in for the fast today! So now I have missed nearly forty-five minutes of beautiful gardening weather. This forum is so addictive!

Good luck to all fasting today. Onwards and downwards!

I'm also fasting today too, 2nd fast of the week before weigh in tomorrow. Feeling really quite hungry today but managed to keep it at bay with lots of water and a bit of sugar free chewing gum. The plan is to try and only have 1 smallish meal later on about 6-7ish because I had a HUGE binge yesterday and probably will tomorrow as well (pancake day, can't wait!) But if I get too hungry within the next hour or so I will have a cuppa soup. Good luck everyone!

I'm back on it after months away, stupidly stopped 5:2 after got to goal.... and have an increase in weight of over a stone!!,
I have to do this today I don't like my new round tummy

I'm in! not really in a good mood to fast, I had a fight with my bf last night and I didn't sleep well. But on the other hand, if I don't fast today I'll totally carb binge

Bit late today but I am fasting today. Having lasagne and salad for tea.

Yes I'm fasting today too, feeling not too bad at the moment helps being at work though.
Got an Orange lined up for 4pm, then some Soup this evening.
Seem to be doing quite well so getting plenty of motivation not to stray.

Day 1 of fasting went not to bad had porridge for brekkie.....had nowt all day... Walked into town and back which in total is 5/6 miles to keep mind of food, lovely bit of ham and veg for tea...and have even got enough cals left for a wee jelly tonight hope my next fast day goes as well x

The working day went well, I've stuck to coffee and skimmed milk, despite there being lots of left over sandwiches from a meeting

I may walk part of the way home tonight as we still have some daylight. Good luck to everyone for the rest of the day.

Hi all, newbie here! I'm in for my third fast day. I started last week, not knowing if I woUlf get on with it or not. However I got a good result on the scales on Friday so I'm in for another week at least! I've found it really challenging today. Just had a prawn and vegetable stir fry for dinner followed by a yoghurt but still hungry! Need some support to keep me going through the night with nothing but green tea. Last week I found reading this forum so helpful and comforting, and now I'm somewhat addicted, checking the site every time I check my phone! Looking forward to joining you all on our journey towards health and happiness

I'm in - this is my 5th fast. Fast #4 was much easier than the others, most likely due to the amount of tea I was drinking. Hoping to see some change on the scale tomorrow. Anyone have advice for fasting during the time of the month? Any tips appreciated!

Welcome Hayley and stay connected whenever you feel a moment of weakness. It helps to know you're not on your own. Good luck!

Fasting as well. I love fasting on Mondays! Good luck to everyone!

Nearly the end of my Fast day, I had 1 Wethers sugar free candy at about 2pm and that was my lot till my prawn salad for dinner.
I'm going to have some fruit salad and Activia, then a bedtime low cal hot chocolate.
It was an easy Fast today, I just hope I sleep better tonight than I have been doing after recent Fasts.

I'm in too - this is my plan fasting today no problem pancake day tomorrow enjoy it go swimming on Wednesday (work halfday) hoping for good result on Friday my weigh day