The FastDay Forum

I'm in and happy to fast. I ate waaaaayyyyy to much Taramasalata last night and it was sooooo good.
Xxx julianna

I'm in. Having managed to keep the regular two-fasts-a-week routine going all throughout Christmas and New Year, all I need to do now is get back to normal on non-fasting days. Fortunately all the yummy things are now gone so that should help!

Good luck and have a lovely day everyone!

Yes I am Fasting today - I had quite a disastrous emotional eating day on Saturday and then out to Lunch yesterday with some friends - to 'celebrate' our doggies' 22 years of a wonderful life.

I am feeling very good and highly motivated.

Low carbs/low calorie and no choccies!!
Happy Fasting day everybody.

cheers Maggie

I'm in today for my first fast of the year. Oh my goodness, how I need this. I've packed on an impressive 3kg in 2 and a half weeks!!!
So it's definetly time to get back on track. I've been really looking forward to today!
Good luck everyone!

I'm in today, too. I need to get rid of this holiday gain so I can get back to trying to maintain.

I'm in for a day of fasting too - a light breakfast - boiled egg and clementine - then protein and salad for supper seem to work for me. Looking forward to it. I'll check in tomorrow morning. All the best Monday fasters!

I'm in today! First fast day back at work for me so I'm curious to know how I will go.
The plan is no food till dinner tonight, but I have a banana and some almonds in my bag, just in case. Past lunchtime now though and I'm going well, woohoo!
Managed C25K Week 2 Day 2 this morning as well.
Good luck Monday Fasters!

[quote="suzed"]I'm in today for my first fast of the year. Oh my goodness, how I need this. I've packed on an impressive 3kg in 2 and a half weeks!!!
So it's definetly time to get back on track.

@Suzed--Me too!

I'm fasting , 2nd fast for the year.
I've succeeded in last years 1km twice a week swimming goal- so now trying to build up on the speed. It was gorgeous at the pool this morning.
Can't believe how much I'm looking forward to my stir fried veges tonight- I think I must have a deficiency of vitamins and minerals afterall the Christmas fare- although I did eat lots of cherries and mangoes!
Wishing a good fast day to everyone.

I'm definitely in! Did my first weekly weigh-in since starting and I've lost 2 kilos! I'm thrilled and looking forward to my fasts this week. Good luck to everyone fasting today.

I'm in.. not finding it too hard actually which is surprising.
I'm sure I will get the rumbles tonight but going well so far. I'm tempted to do a double whammy and also do tomorrow but I think I'll just have a low cal healthy day tomorrow
Lil

I'm in! Well, I will be when it's officially Monday here in nyc. It will be my 1st fast of 2014, so I feel it's vital to state my intention publicly before I lay me down to sleep, ahem.

Here's to a happy & healthy year ahead!

Chiming in at the end of a fast. Gave plasma today, so its a fast with a difference . I had a box ice coffee, some wedge cheese and three crackers after donation, now for dinner. Not a complete flop, just higher in calorie.

Fasting today and doing well. However sat down with a nice cup of green tea to watch my favourite show, QI. And what was the topic????? EATING!!!! Oh dear.......

Hi All, Im in
Fasting today, about to have 2 poached eggs on toast for fasting tea. First fast of the new year after failing miserably on a fast on the 30th. Gained 2.2 kg over the holidays and feeling bloated and yuck so nice to be back on track.
Thanks to all who mentioned yummy food, all we needed was for ballerina to mention TOAST thought Id beat the rush

[janeg]

not fasting today (another for me tomorrow)
Just wanted to drop in and see how you're all doing, wish you luck and cheer you all on