The FastDay Forum

Good Morning all, I'm in today, who else is with me?

It's a long weekend here in Sydney, so a fast at home will be something new.

69 clubber - so feeling very motivated, thanks Juliana.Rivers

Spotted all the Christmas sweets in the local supermarket yesterday... Christmas is on its way

Apart from a morning caffeine shot, and a midday miso, I'm saving myself for tuna patties and salad tonight, yum - made them yesterday so I'm ready to go.

Good luck to all you fasters today! xo

I am in today. Have some soup prepped if required and will have my usual h20 coffee and herbal teas. Liquorice tea a current favourite

Happy fasting everyone

Still sunday night here but I'm not eating anything before I go to bed, so I'm in now. Have a great Monday fast everyone. And enjoy your day off work @Otter. The tea sound nice @gillymary (must look for this)
Dee

I'm going to be fasting on Monday, totally over did it this weekend and I'm really looking forward to fasting tomorrow!
Love and peace,
Dreamer xx

Fasting this Monday too. This has been an horrible week food and exercise wise. Felling bloated and low energy.

I'm in, too. After too much wine this weekend, I'm ready for a break. I'll have chicken and spinach stir fry tonight if I still have power. We're about to get blammoed by a cat 4 typhoon. It's totally gorgeous now-- you'd never know a storm was on the way.

yes, i am fasting and its sunny, that can be a bonus.

I'm in. Melbourne in Spring can and has been horribly windy. Today the winds are light so I think I'll have a wander around the garden and attend to any broken plants. The wind really knocks the roses about. I find gardening very soothing on fast days.

Count me in too... Was considering leaving it till Tuesday but there's really no time like the present - especially where fasting is concerned.
I really find that signing up in this way makes for a 'better' / 'easier' fast - must be all the good vibes!
Have a good one!

[Debs]

Me too today after a disappointing weigh on on Sunday. Aiming for a liquid fast but will have a small protein shake if it gets too much later on .
Sunny but cool here in Tas today, going to have a walk up our creek after all the rain recently.
Good luck all!

Morning all - yes, it's still morning. I do find it discouraging to get out of bed on fasting days. When there's no breakfast, what is there to get up for? And if you get up early, it makes the day too long. Anyway, I'm up. I've had my coffee. It's roasted veg frittata today, using up carrots and parsnips which I cleared out of the vegie plot to make way for baby tomatoes. It's not raining for a change, and Summer time has started here. Has it started in other states of Aus? Yesterday felt like summer and we opened the new French doors right up. But today, I hear DH rustling newspaper, about to set a fire. Happy fasting, all.

I'm in as usual. It's a lovely sunny day so some gardening is on the agenda. Wishing everyone a successful day!

Stay safe MaryAnn!

[Debs]

Memo to self. Do NOT watch Choccywocckydoodah on a fast day.

I'm in for a usual Monday Fast. 1st black coffee of the day, Miso soup for lunch and a slim a soup with zero noodles planned for dinner tonight. Good luck all.

@justdee my licorice tea is twinings brand. It is a shock first cup but you get hooked in as it is a big flavour just what you need on a fast day I find

Batten down the hatches Mary Ann and keep safe until the storm passes

I have some veg and salad leaf seedlings so I had better get out in garden and plant out some of the before sundown. Love to pluck a green salad most days so have to get them in

Happy fasting so far so good just doing low cal fluids