The FastDay Forum

[carieoates]

Blimey, your weight's shot up @Carieoates!

sorry, couldn't resist (tee hee! )

Ha ha that was a good one.

Yes I'm in for a good fast today the last before my holiday
Just returned from an early walk about 45mins that will have to do coz my case needs packing.

(((((((((♥))))))))) Hugs and special thoughts to you @Judio

I am in today, after 4 days camping and eating the scales were not very kind this morning, need to knuckle down and get it together Where is that wet fish I have heard about?

Good luck everyone.

Let myself off the hook as its Bank Hol..will do it tomozz instead
Good luck all of you and well done @Sue.Q fasting andwalking on the eve of yr hollybobs
I bet your packing looks a bit different to last year! X

I´m in too! Just had a salad for lunch, rest of the day goes with fluids.

Waiting for the summer, is was so cold at the weekend...

Hi, I'm in - and this is the week for me being a little less complacent! Happy fasting everyone

@Judio I'm very sorry to hear your sad news, hoping the good memories will bring some comfort.

I'm in today, up 1.5lbs on target weight due to eating lots of carrot cake and some other very enjoyable things The two fasts last week were not very successful, hope I do better this week.

Judio sending love and hugs we lost our youngest cat in a car accident at Easter.

@Wineoclock we have underfloor heating and it is marvellous. We bought a secondhand air source heat pump off ebay plumbed it in and we are now fabulously toastie even though our house is not finished and has windows missing etc.

@loulou51 someone with a house like mine! I do at least have windows even if they are old and inefficient.
Half way through the day and still on track.

Since I gained 2kg from the thyroid ordeal, I have to get back on track and be good. Happily I found some new pods for the Dolce Gusto machine - iced capuchino that is only 47kcal in a glass. Otherwise than this indulgence and a few fresh strawberries, nothing but wage until dinner - something hairy

@Loulou51 we opted for a natural gas boiler. We had it running last winter while the house was still being built and didn't have all the doors and windows and yet it was quite warm inside. The floor has been heating most of today and while not quite up to temperature I can already feel the difference

I'm in today, Not really feeling it today but halfway there so I'm not giving in now. I over ate yesterday, way less than the old days but more than I should have and it has woke up the craving monster. Today I just want to eat eat eat. I did nibble on a very small bit of cheese when making DD lunch, not something I normally do but the cheese was in my mouth before I had chance to think about it. Oh well lets see what the rest of the day brings.
Sorry about your cat judio (((hugs)))
Happy fasting all

I'm in today. Sorry about your pet, @Judio.
Have great holidays @Sue.Q.
I've got a heavy cold, so wasn't too hungry over the weekend, but ate breakfast both days and noticed a) I was hungrier both days & b) skipping breakfast really helps keep calories @/below TDEE. Probably obvious, but sometimes things pop out and smack me in the head.
Have a good day everyone.

I've also got a cold so this fast day is very much an I-feel-sorry-for-myself-day. But tomorrow I'm off to Barcelona for a few days! Hopefully the Catalan sunshine will do some good.
Happy fasting and enjoy your week

I am in today, after 4 days camping and eating the scales were not very kind this morning, need to knuckle down and get it together Where is that wet fish I have heard about?

Good luck everyone.

Hope you both feel well soon @MLCDZ & @corinthium

@Janeg you and your smelly fish are needed@brian1 has been naughty
Now I'm off for a week of naughtiness!!!
keep yourself on standby

That's where I am @corinthium Don't forget your sun hat we're having a very hot spring. Enjoy your trip. You too @Sue.Q have a lovely holiday hun.