The FastDay Forum

[Betsysgr8]

That's the way of hunger pangs, they are very insistant for only 10-20 mins, they cry themselves to sleep for a couple hour nap.

Yep! im in

First day on the plan today and so far its going well, fizzy water is my friend

[carieoates]

I'm in today. Have by felt hungry since I had my morning cuppa.

I'm in today. Managing not too badly to be honest, even though it is seriously cold. Looking forward to a big bowl of homemade Scotch broth for dinner! Was contemplating a trip to the gym, but may leave off til tomorrow.

I'm in too! Drinking my coffee, celebrating a good loss this week and getting ready for Thanksgiving week with two feasts in a row (Thursday and Friday) so I will squeeze my second fast on Wednesday.

I'm here

I'm in today - it really is too cold though!

For the first time in months, I have abandoned today's fast. I was doing so well, but I suppose there is always tomorrow

I'm on my 6th fast today. I'm feeling good right now! I can't believe how fast the time is flying. Going to clean my house to keep busy! I agree doodle, too cold here too! Good luck to everyone! Rawkaren, you are someone who inspires me! I lurk mostly on here and you are always so generous and kind with your responses. So thank you for all you do here. And tomorrow is a new day! Enjoy something yummy for the rest of us!

I am in...12 hours down and all calories consumed. Nearly there folks.
I also did an Insanity work out today and was surprised that I made it through! Roll on feed day.

I'm in today. Coped well, it does get easier.

Just ate my dinner, a lot of cauliflower, a little skinny cheese sauce, lean bacon and mushrooms, and a tomato. Enjoyed it, but I think I will give cauliflower a miss for a couple of weeks. Overdid the red peppers a couple of weeks ago, and have just got back to being able to eat it again:) Having a sugar craving right now. Might make myself a skinny hot choc to use up my last calories.

Not lost any weight for several weeks, but I keep going. Before I was steadily gaining, so at least this WOE has stopped that!

Sue

I'm in today. Doing Monday and Wednesday because of Thanksgiving. It's insanely cold out, so I'm having lots of tea and soup for lunch. For dinner I had a veggie burger and miso soup, it was delicious and I'm only clocking in the 300 cals today! Good luck to all!