The FastDay Forum

Lets have a good one folks. Who is with me?

Yay let the fasting commence !
I am with you Zam and all Magnificent Mondays Members.lets have a good old repair and heal time,we know our bodies want it!
fast well and enjoy the journey! Xx

Yes, I'm in Zamale, and my DH too.

Feel a bit frustrated as have not lost a gram for over a month, keep fluctuating over the same kilo and not getting below the last recorded weight even after fast days. However I feel so much healthier overall so that's okay.

Have a good one all.

Yes, in the morning as usual.

[Debs]

Yes definitely, a few messy days recently so I need to get back into it.

I'm in today...and I'm looking forward to it...ate too much rich food yesterday...and my tummy didn't like it:( ...but today my 'head' knows its a fast day...and I am working until 7pm...so the day will go very quickly.

Yep, i'm in.... On the morrow! Actually, I suppose i'm already in, cos i'm counting from tea-time!

I'm in as much as I can - going to a friend for dinner tonight so it might be a little more than 500 cals but definitely a low-cal day.

Yep, I'm in. I love Monday fasts.

Good morning all. Here I go for Fast No. 8. Have fun everyone. Band Aid recorded, 'Do They Know Know It's Christmas' on this day 29 years ago. Now I know I'm old. Fast today thinking of those who fast (involuntarily) every day (0:7 diet). Things aren't really so bad for you after all. Not much has changed in 29 years.

[Debs]

Don't worry Fishy, Hubby and I were dancing to a Smiths song yesterday and then realised it was 29 years old too!!! Where did the time go?!

Thank you for putting things into perspective FB!

I'm in as usual, I quite look forward to the Monday fast, feels good to start the week with a cleanse. Wishing everyone a successful day!

In today after 3 days of awful eating/drinking. I feel like I have put on half a stone.
Was hard not to weigh this morning so I am going to tomorrow morning after todays fast and hope it's not too bad.
Have a good day everyone.
Lil

My hubs and I will do our third fast on Monday, then will do our first weigh-in on Tuesday. Eager to see if our numbers go down

Happy Monday!

Packerchef

I'm in today. Late start, but here goes. Grilled pigeon and cole slaw for diinner. I picked 2 huge Savoy cabbages yesterday so it's cabbage for breakfast lunch and tea. Lucky it's a fast day!