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MaryAnn wrote: I'm half in. I'll do my usual fast day soft-boiled egg for brekkie, miso soup for afternoon snack, but dinner will exceed 400 calls. A few of us are having an unorthodox Thanksgiving at a teppanyaki place. Best steak and seafood in Okinawa. I probably shouldn't say more than that in this thread...
uh oh. half-fast fail. there was fudge at teatime today. The pieces were tiny, but I had 3. !! I finally just left. I could see I had no will-power.
I was planning a half-fast tomorrow. It might go better since I'll be on a plane with no access to food.
Not sure how the day will pan out as I don't have much appetite presently.
Happy Thanksgiving Day to all our friends in America!
Have a good fast!
Good luck
And Happy Thanksgiving
Jejum wrote: I'm in. Battling a cold and it's freezing here but determined as I want to record a new number on weigh day tomorrow. I saw a number that started with 12 earlier in the week bu it didn't count as it wasn't my official weigh in day!
I wish I was so disciplined. Last week I kept adding to my progress tracker as the scales went lower and lower. This week went the other way for a while but I didn't add new weigh in data. Too demoralising. Tomorrow is official weigh in day and I will be filling in whatever the scales show. Fingers crossed...
Sue
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