The FastDay Forum

Today is Saturday, August 4. My guests left yesterday. Today it is back to fasting and it is hard. My weight this morning was 55.6 kg.

I wasn't terribly strict yesterday. This morning my weight was 55.3 kg, so that is OK.

Summer is nearly gone and I am still slimming. Of course I have lost weight and am able to fit into my pre accident jeans now Today's weight though was 55.9 kg.

back to 55.3 kg today

Well done, @Margotsylvia, on maintaining your weight loss. My visitors have just left as well but I have five pounds to loose - so just over 2kg!

I know what it is like, Stowgate Resident. We will have an other lot of UK guests arriving in a month's time. I am planning to lose weight for that and then eat normally with them and then fast again afterwards. That is life. This morning my weight was 55 kg exactly.

55kg again today.

Finally broke the 55kg barrier. 54.9 kg. That is amazing, since last Monday I weighed 55.9 kg. So I have lost 1 kg this week.
although today is Friday and my weight will go up again...

55 kg today, not too bad.

Back to 54.9 kg this morning. Very slow weight loss this.

Gosh, aren't you doing well. I've read your post from the beginning and you are quite inspiring. Half the battle, I find, is to convince yourself that that you can do it and you seem to have that frame of mind, so well done. It matters not, within reason, how slowly it goes as long as it goes so, good luck, I shall keep up with your progress.

Thank you, Ballerina, for your interest. Actually, before Lent fasting this year I weighed 70 kg - so the intermittent fasting has lost me quite a bit of weight. This morning up again, 55.2 kg.

I was 55 kg again - getting a bit tired of that now.

You are doing well, all going in the right direction, keep going

Thank you again for your encouraging words, Ballerina! Complaining here does help. Today I was 54.6 kg