The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

159 posts Page 7 of 11
Previous 1 ... 4, 5, 6, 7, 8, 9, 10, 11 Next
Re: slimming for summer
01 Jul 2018, 09:13
56.1 kg this Sunday morning. :smile:
Re: slimming for summer
03 Jul 2018, 09:13
Did I not write here yesterday. I thought I did. I was 56 kg , Slowly going down. Today I was my lowest yet this time round 55.8 kg :smile:
Re: slimming for summer
05 Jul 2018, 09:44
I was going to write here yesterday, but then the electricity went. Today my weight was 55.9 kg. :smile:
Re: slimming for summer
08 Jul 2018, 09:11
After being away, visiting friend my weight is 56.1 kg, which is not so bad at all. :smile:
Re: slimming for summer
09 Jul 2018, 09:20
This morning I was again 55.9. I wonder if I will be fasting like this for the rest of my life.
Re: slimming for summer
09 Jul 2018, 14:09
Hi there @Margotsylvia! Wow! You are doing really well aren't you. I love that you're keeping track on here. Just wish there were more people here to congratulate you/encourage you!! Anyway, keep up the good work!

Bean :heart:
Re: slimming for summer
10 Jul 2018, 09:22
thanks a lot for the encouragement. I am now getting a bit tired of the 55.9 kilos. :confused:
Re: slimming for summer
11 Jul 2018, 10:07
It is really worth it complaining here. this morning my weight was down to 55.3 kg that is 122 pounds, :smile:
Re: slimming for summer
12 Jul 2018, 09:37
To my great surprise I was 55.1 kg this morning. Yesterday was a hassled up day, maybe that helped. No time to sit down much. I am now 121 Lb. :smile:
Re: slimming for summer
12 Jul 2018, 12:34
Congratulations, @Margotsylvia - and all down to your perseverance! :victory: :star: :star: :star: :star:
Re: slimming for summer
13 Jul 2018, 10:00
Thank you guys again for al the encouragement. This morning I was 55.2 kg. That is OK. :smile:
Re: slimming for summer
14 Jul 2018, 10:13
This morning I was 55.5 kg - on Fridays I always put on a bit of weight. That is OK.
Re: slimming for summer
14 Jul 2018, 11:08
Why do you put on weight on a Friday, @Margotsylvia? Do you have a different routine or diet on a Thursday?

I always lose a couple of pounds after a fast day and then put all, or nearly all, of it back on over the following days! However, I am steadily creeping back down towards my target weight, so all is good. :smile:
Re: slimming for summer
14 Jul 2018, 14:45
Because Friday makes one weak?

:grin:
Re: slimming for summer
15 Jul 2018, 09:10
I always put on weight on Friday because we have the same supper. It contains some salt etc. I always lose the weight again by Sunday. Today I was back to 55.1 kg. :smile:
Previous 1 ... 4, 5, 6, 7, 8, 9, 10, 11 Next
159 posts Page 7 of 11
Similar Topics

Who is online

Users browsing this forum: No registered users and 11 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron