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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
See you in the morning, and good luck everyone!
Perfect Autumn day here, 23 and Sunny.
Good luck to all, guess I should actually go and do some work.
Good luck Gillb and all my fellow Monday fasters!
I like that my pants (trousers) are getting baggy.
Have a good Monday, all fasters.
Last fast, I changed my 1 meal from dinner to lunch, and it worked really well for me, so think I"ll do that again today. That'll mean two 18 hour fasts rather than a 24 and a 12.
Feeling a bit unsure as to how i will go, as i'm not usually good with diets. After hearing about the success that everyone else has had i'm hopeful. Wish me luck
About to have a coffee to keep me going, while i work out what i will eat (or not) for the rest of the day.
It's a lovely sunny day here in Sydney - i think I will go for a walk to take my mind off things.
Good luck to everyone else
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