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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Hoping to go for a run tomorrow before breakfast to make the most use of todays fast, then I'll really enjoy my breakfast.
Dinner was a portion of Waitrose Chicken with red wine (311 cals) and a big bowl of veg. I'm pretty sure I have a enough cals left for a cup of Highlights at bedtime.
I had intended to go for a run this morning but the weather was so grim I stayed in, fingers crossed for a dry morning in west Wales tomorrow
I walked home from a train stop before mine after work (about 1 mile) and did some gentle exercises at home, then had a dinner of some carrot sticks, followed by a big bowl of minestrone soup, two ryvitas and a big apple.
I am now going to settle to watch a film with a cup of raspberry tea and then get an early night.
Also hoping to get up and do a quick workout before my breakfast. I can't wait for a big bowl of shreddies!!!!
Just for torture, I'm watching Masterchef.
hope everyone thats fasting tomorrow has a good day.
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