The FastDay Forum

I think there is a pixie post pincher, how else can I explain my last post on here has vanished ?....anyways, halfway through today and feeling good, have a good day all x

fasting today, no 15 i think but this one is hard - i od'd on carbs last night and am feeling very hungry today
will persevere as its Hubbys 50th tomorrow so plenty of food and drink planned for the weekend

good luck fellow thursday people

jeniben

Fasting today, but trying to save all 500 cals for evening meal. Going to have 2 sausages and veggies with a little gravy. My version of some comfort food.

finding it hard not having had breakfast but will persevere.

Hi there,

I am fasting today too. No 4 for me... Have to say I have the mother of all headaches though. I had two ricecakes about an hour ago with a coffee. Not at all hungry but very sore head. Must get more water in... Good luck everyone.

Morning all,

Good luck to all the new fasters. I am also fasting today and looking forward to my chilli tonight.

Hope you all have a great day.

I'm in today - fast no. 4 and I'm on my fourth cup of tea. Got some Miso Soup sachets from Tesco this week, so I shall be trying one of those at lunchtime with a couple of rice crackers, then a very low fat yogurt for my 'danger' point at about 4.30, and a nice big cheese salad with balsamic vinegar at dinner time.

I'm feeling much less bloated than I did when I started, even after only two weeks, and I'm actually not finding the fast days too bad

Im fasting today, and I have left my grapes at home so it going to be a very frugal lunch of a low cal cupa soup.... and water....

I'm on my second fast today, I'm feeling a bit more hungry than I was on Monday, but not ravenous. I'm just about to have some melon for my lunch and having a big salad with a couple of boiled eggs for dinner. I'll save enough cals for a cheeky low cal hot choc drink an hour or so before bed.

Hope everyone has a good day

I'm in too! 14th fast and enjoying it. Even with 3 kids off on school hols and having the endless breakfast/lunch/snack provisions to prepare I'm coping well!! Looking forward to my Hairy Dieters sweet & sour tonight. As always, saving all my calories for dinner and just enjoying green and Pu'erh black tea during the day. Good luck to all Thursday fasters, hope you have a good day xx

I'm on fast 12 today and all is well so far. I have to go to a meeting shortly and when I get back it should be time to start preparing for evening meal so should be no problem. I can't believe how much easier the fasts have become and how the hungry felling is there but it doesn't really bother me. I can concentrate and get on with things without constantly counting the hours until my evening meal. Good news!

I'm in too, 2nd fast day this first week of 5:2, first was Tuesday. Doing mine at work, will have morning 400 cals consisting of whole grains and skim milk plus Grapefruit and Blackberries. In the evening will have 200 cals of protein and half of an orange. Light workout day, walking and stretching. Good luck everyone !

I think fast #11 for me today. It's going to be an odd day, I have some corticosteriods to take for some sinus issues and the Pharmacist (Chemist for you Brits) said to take them with food as they tend to upset the tummy. My plan is to just bring some baby carrots with me to work to eat when it's time.

Tenth fast for me today. Can't wait for the kids to go back to school next week - it's really hard to deprive myself of lunch when I have to make it for them!

Fasting today too!

Have been busy at work this morning so not really noticed feeling too bad. Hungry but it is bearable.

I have found today that I feel I need to do something on my lunch break. Everyone in the office is eating and I feel bored of just working straight through lunch. Anyone else find this? Shows how much we just eat for something to do!

Laurel

I'm in today too,

The hunger has just started so will try a few glasses of water, then some carrots and hummus if it gets unbearable! I'm at home today so then I shall no doubt do some crazy amount of cleaning until my omelette later on!

I will not be defeated!

Good luck everyone