The FastDay Forum

I'm fasting today. Fast10. It's my first fast at work. There are 2 other women fasting at work today. My sister sent me an article from the Guardian about the fasting diet which had recipes at the end, including a spiced porridge recipe which I've just had for breakfast. Go well all.

I'm also fasting today and have a big day at work, I'm feeling a bit snuffy this morning, hoping fast day still goes ok.

Is it Thursday already? LOL!
I eat porridge all the time when I'm fasting. I invented a few savoury recipes and I alternate them. Today I had aubergines with tomato, onions, green peppers, basil and a couple of TS of oats. It was sooooo yummy!!!

That confused me, as I definitely still have Wednesday.

Fasting tomorrow, Thursday though - can't say I'm looking forward to it exactly, but onwards and downwards (told you I'd had wine - cross threading, sorry!!!).

Me to. Joining in tomorrow. Still have an hour of Wednesday left for me x

Normal Thursday fast for me. Lovely sunny day here.

Fasting here too. Enjoying my green tea as I defrost a little, was about 11 degrees this morning, I'm going to have to pull my heater out the garage soon. Brrrr.

Going to go for a nice long walk in the sun later, that should warm me up and keep hunger at bay.

Me too - sunny & warm here too Wineoclock. Mad May weather - middle of autumn In the land down under, you wouldn't know it hey?
Temperature today forecast 29 Celsius 84F - this would be hot summer for UK people wouldn't it?
My weight is up 1.5 kg this week - weigh in day today.- for no good reason other than a couple of days of wine and a couple handfuls of chocolates. Boo hoo feel hard done by I do.

I'm in! Stormy North Wales it's going to be, but I'll fast none the less!

I'm fasting today and woke up so hungry! I was intending to have dinner only. It's going to be a loooong day!
BUT I have a fancy party to attend tomorrow, so I have the motivation to fast today!

Absolutely gorgeous day here too, sunny and warm! I've come to really look forward to my fast days and how 'clean' I feel.

Good luck and have a lovely day everyone, whether it's sunny or not!

Hand in the air - I am fasting this Thursday too!

It's pouring rain in north queensland today with no hint of giving up - makes me even more determined to keep going as well!!!

Today will be my 6th fast and although I've been struck down with a horrible cold I will continue so long as I feel ok. I have some homemade vegetable soup on hand to keep me going.

Here I am. Couldn't post earlier due to my kitty on my knee impeding access to the keyboard!
Meeting friends for coffee this afternoon so saving enough calories for a skinny capuccino (but no muffin!).
Beautiful day here in Melbourne, about 23 deg C.

Don't let it get you down Marie, you should see my weight chart zig zagging, just keep on keeping on!
I've been for a swim in sunny Sydney this morning, heaps of people in the pool today.
Having a vanilla chai now.
All the best of luck everyone!