The FastDay Forum

[janeg]

jane's in too- fast number 39. Going to be a looooong day- too hot to go out and nothing planned to distract me.
Have fun with your dad Swedey.
That's a good plan Sioux and good luck to everyone else fasting today - new and veterans

I'm in, week 4 and my 11th fast. Have switched to 4:3 for a few weeks as we are on holiday soon Hope everyone has a good day!

I'm in! Actually, after all the 'extras' I consumed yesterday, I'm looking forward to it!
Have a good day

Me too...usually Mon and Thurs woman, but going to general knowledge quiz tomorrow evening, with food! Lets hope the added brain function one is said to get from 5:2 will help!
Still committed to this WOE, although a little disheartened not to be losing weight, this is week 5 so maybe just got to be patient.
Have a good day everyone

Me too. Change of days for 5:2 this week as I have 3 ( yes 3) lunches arranged,so I did a fast last Sunday, will fast today and intend to go on as far as I can before I eat tomorrow. I hope this will even out the extra eating.
Have a good day one and all.

Week 2 - fast 2. Monday I fasted until 6:30pm and I found it much easier than eating lunch and dinner as I had the first week. Lets see how today goes.

Hi everyone normal Wednesday fast for me today. Don't what was wrong with me yesterday - major cravings that I gave into
But today is another day - good luck everyone

[carorees]

Fasting today after Monday's fast was spoiled by having guests for dinner and so eating rather more than 500 cal...double in fact ! So today and Friday will make up for it I hope!

Me too today - 5th fast, and the last before holiday at the end of the week, so it better be a good one !

I didn't think I would make it as it's my first 4:3 this week. yesterday I had more sugar than usual (since I started fasting), I was literally sick last night! What a shock to my body!

I got up this morning and thought Ill go without breakfast...23 hours in and I'm looking forward to my healthy dinner

I'm in!
Usually do Thursday, but going out tomorrow. In fact, I missed last Thursday too, so did Saturday instead. I've just realised I'm doing Sat, Mon, Weds! Eeep! My first week I did two alternate days and felt awful so I hope I make it today. I must because I def ate a bit too much yesterday evening, mmmm, cheese, mmmmm chocolate... Oops, sorry!
Swedey- that's really exciting!

I'm fasting today instead of tomorrow. It's my sister's birthday tomorrow and I'm taking her out for lunch an I don't believe in counting calories in restaurants! Week 11 for me so it's becoming quite routine. Gym this morning then getting my eyes checked at the hospital later. Probably be there for hours going by past experience. good luck all.

I'm in! Day at the office and then home for a big bowl of ratatouille and cous cous

I'm on my second fast of week two, but hungry already. It weigh in day tomorrows though so I think that will spur me on when the going gets tough.

I'm in - usually a tues and thurs gal but lots of social stuff on this week around birthdays. I love how flexible this woe can be. Also, I'm in it with a work colleague and we have committed , no matter what, to stick to the plan together - that's a powerful mind tool for someone like me who weakly opts out when things become a challenge! Good luck everyone !