The FastDay Forum

I'm in too - second fast and wierdly looking forward to it! No breakfast, light soup for lunch then Chicken Puttanesca from the recipe book - looks delicious!

Count me in, badly needed after a week off of indulgence & couple of lbs gained!

I'm in today, fast 2 for the week and week 6 for me. Breaking my fast tonight with a big salmon salad!

I'm in although we are away I am missing breakfast and lunch and will cook tonight,so I am in control ( For once!)

I'm in too. Have my menu planned for the day. Half a banana and a plum for breakfast, good old salad for lunch and sausage casserole for dinner.
I find myself hungrier on feast days. Doesn't make sense to me, but hey ho it's working!

Good luck fasters

Oh dear, I said I'd be in, but am still in bed with my cuppa and a slight hangover.
Think I may have to have porridge. I usually save most of my cals for a normal-ish evening meal. Isn't it annoying when you only have yourself to blame?!

I'm a Thursday faster, it's my only fast this week as I went on holiday and got sunstroke so I didn't think fasting at the begining of the week, after being ill was a good idea.

I'm in too. Been for a swim and now doing paperwork at home. Usually try for minimal calories on a fast day so lots and lots of green tea. Hope the hang over gets better soon Golarne. I'm looking forward to a glass or two at the weekend.

Thank god it's raining today so the kids can't run me ragged, we are going to sit and have a pj day. Sorted my food for today and come just over at 516 cals. Had calculated breakfast but not fancied it yet. Might wait till I start to feel hungry. So far just had lemon in hot water. Will take a light walk later with the dog just to get some fresh air. Good luck to all the other fasters today x

I'm in, too. The first day of week 3 on 5:2 and transitioning to 48:24 (was going to do 4:3, but decided it sounded a bit severe). I ate my standard portion of veggie burger and fries last night, and found it too much. I felt ill for much of the evening from being so full. The Boyfriend and I are considering in future sharing a veggie burger. How weird is that? Things really change on this way of eating.

On fast today too! Trying to see if I can do a liquid day until dinner time. Already forgot to put the coffee in the moka pot (so steamed plain water). Sigh. Going to be a long day.

Hallo and me too! Keeping busy, sipping water and hoping for a good result for the next weigh-in.

Me too. Heading to the shops to get some green tea & a lemon for slicing in tea so that I can save all my calories for a big dinner tonight. Well, I'm in if my auntie doesn't want to go out to lunch today! If she does then I will use today as one of those 8 hour window eating days. Good luck everyone x

Me too, normally Weds but BH messed it up. Away next week so may not be able to comply. Had eggs for beakfast, then soup for lunch (was going to be salad but it's too cold) think I'll do veg stir-fry tonight with bean sprouts and mushrooms, might chuck a few prawns in too! Depending on how many calories I've got left. If I don't shift any major weight soon I will have to do the TDEE for myself (I hate maths) and maybe cut down on 'feast' days too

I'm in too. Early start with yoga, then dropping my daughter off at daycare and now at work. My co-workers are going to lunch and I will take a slow walk instead. Saving my calories for a nice omelette in the evening.
Good luck to all fellow fasters!