The FastDay Forum

My husband and I are nearly at the end of our fasting day and all has gone well, despite me making two coconut cakes ready for the Deeping Show on Saturday. I only have to negotiate the making and using of buttercream frosting tomorrow without too many essential tastes! Hoping that our Sunday weigh-in will show that we have both lost the extra pounds which we regained on our recent holiday, so perhaps that will keep me strong!

Well done all of you who have had a good fast today and, if your day has not been quite so good, stay strong and good luck for the next one! Onwards and downwards!

I have managed today-it is the first time I have only had a day between fasts.Fortunately it was not as bad as I expected but I am glad there are no more bank holidays for a while!

Congratulations to all my fellow fasters! Today's fast (for me) was not as good as Tuesday's; I sort of struggled today as I sat in an all day meeting without access to my usual fasting liquids, and very few breaks, but it's almost over...

Almost over, two fast days in a row. Yesterday was no calories at all and today was about 300. Wanted to do two full real fasts but was quite hungry today. Hope there a loss this week, it is going so slow for me.

This was my first fast this week, but I'm pleased as I didn't think I'd manage today because of social engagements, but I did.
Next one on Sunday.

Yes today is the day. My fourth day. I am going for fast until dinner. Nothing but water and coffee. So far so good. Doing some air travel in between.

[Tracieknits]

Welcome to the forum, Ado! Good luck today. It's a wee bit harder in the afternoon, but it's nice going to bed with a nice 500 calorie meal in your belly