The FastDay Forum

A chocolate and wine festival sounds like my kind of thing too Tara!

I'm joining you all again today. Have started the day with some black coffee, not sure yet what dinner will be but will need to have it a little earlier than usual as daughter is in a drama performance tonight.

Wishing everyone a successful fast day!

I'm in too! This is my third fast and its the best one yet. Usually I feel 'foggy' or unfocused but I've had plenty of energy all morning and ate some oats and berries (120 cal) at around 12.

Hoping to make it through until the end of the day, but will have a cup of soup or a carrot if needed, then veggies for dinner.

I was dreading this fast as Monday was really tough, so I'm relieved it's going well.

me too here in Queensland, 2 cups of coffee, now onto green tea, really increase my fluids on a fast day,

Still Wednesday night in the US. But I guess I'm already 4 hours into the 24, ha! Sleep for 7 hours, nice 1 hour walk, and wahlah, half the 24 hour fast behind me. My 5:2 WOE buddies at work fasted today because of various reasons, so going it alone tomorrow. I'm not scared

I'm fasting today, too. I just spent a stressful 3 hours in the immigration office, where I accidentally had a swallow of sweetened tea (it's so rare in Japan, I was shocked that it had sugar in it). Dinner is bits and bobs I want to use up before my trip to the US: carrot soup, tom yum soup, cherry toms...

Well the dreary weather changed my mind about lunch. I ditched the salad and made a quick and very yummy tomato and lentil soup. 110 calories and I feel so full.

Hi all fasting today too. 3rd fast this week, thought I'd try 4:3 to try and kick start my weight loss. I'm finding it pretty easy today, it's mid afternoon in Sydney, Aus. Just had tea to get me through and went for a walk. Tonight having the diet books Cod Provincial for dinner yum

Good afternoon everyone.
I'm late checking in today, we have painters in and things are topsy turvy.
Luckily they have cleared out the kitchen so I can cook my veges tonight, and I have leftovers for the family.
Just had a nice munch on some celery sticks and vegemite- it was yum!( 15cals)
No more salt for me though today!
Enjoy your daughter's performance tonight AiriR- brings back memories!

Hi All, I am Fasting again today, going to be a really busy and long day at work so want have time to eat much, so this will be a good FAST Day.

Green Tea, mineral water and Black coffee for Liquid
Instant Miso Soup for Lunch
Rice cakes and Marigold Veg Stock for Snacks, should be well under 600 cals today.

Have a good day everyone

I'm fasting too, my second day this week.
Its a lovely sunny day and I'm going for a run after my school run, then some work in the garden. Teas, coffees and chicken Bovril if it gets too tough then a Tuna salad for dinner.

Happy Fasting everyone

Good morning all. I'm fasting today, just got into work, busy day, cereal for luch and ready meal and fruit this evening. Good luck all x

I'm in ! Feeling very tired not sleeping well , until early hours then can't wake in morning, feels a long week. Going to try something new today as in and out and lots of travelling to do I'm going to have 250 in healthy snacks throughout the day and then 250 for supper ,see how it goes. Looking forward to weekend and some sleep x Burn Surrey everyone x

Morning tweeps, from a cool North Wales.
I'm in today, too! Just planned my day and it looks quite fishy! A rollmop for lunch, followed by cod and samphire for supper. I might change that for a chickpea tagine!
Just downed my second coffee (black and filtered, naturally!) and now it's on with the day.
TTFN!

I'm in today too. Just had dinner and felt good today, bit light headed this arvo, not sure why.
All the best to those just starting the day. TGIF tomorrow! Wine time!

Hi everyone. I have managed with just water till now and hanging out for 2 more hours till I can eat vege bake I made today. Good luck everyone.