The FastDay Forum

Cold morning but I'm off for my bush walk/run/stair climb. Have a good fast everyone.

I'll join you tomorrow, but right now I'm just finishing a rather nice glass of vino. Chin, chin!!

I'm in! Still Sunday night here in UK, but the fast has begun for me

Still Sunday here in the UK so just finishing off a wee glass of white, but will be with all you fasters tomorrow! Have had quite an indulgent day so looking forward to the fast, kinda. Felt lifted this week as after an annoying two-week plateau I lost two pounds. Spurring me on to fit 3 fasts into the coming week!

Good luck everybody already on it,

JD

Me too! Getting back on it after two weeks away. Going for my first run in almost three weeks as well, going to be in pain tomorrow, eek!

Will try to do a liquid 36 hour fast, but may end up doing a 500cal 36 fast instead, we will see. Good luck everyone!

Morning I'm on board today
I'll be happy to just get through today I know I say plan,plan ,plan fast days but today I have no idea what I'll be eating later on today, fingers crossed inspiration will strike while at work today.

Still Sunday here in Denmark ( just enjoyed a small piece of cake ) but I will be fasting too tomorrow

Still sunday here but I am very much looking forward to tomorrow's fast after a very indulgent weekend with little (ok no) exercise!

I'm with you, when I get there, had the fête des voisins (street party) this weekend, 18hrs of BBQ & excellent bordeaux .............. fast inbound !!!!!

Fast begun at 7pm, to continue through Monday for 24 hours then eat tuna and salad but nothing more until Tuesday. It's got to be a good one!
Pip pip :0)

I'm in today. Chilly dog walk at 6.30 am (6 degrees in St Ives this morning) and about to head into the nice warm office. Will check in later to see how you're all doing. Happy Monday fasting.

Seems it's cold all over Australia today! Windy and cold in Brisbane.

I'm in today..had actually good feast days until 4pm yesterday. Looking forward to just water and tea's

I am in today, plan to make that pumpkin/ butternut soup recipe which was posted on forum yesterday. Dearheart is enjoying my soup stash as well so have to restock my freezer supplies.

Must say there is another 5:2 advantage. I dish up & freeze soups or small meals ready for my 5:2 lunch and dinner days. Find I don't always want them or manage a low cal version of the daily dinner. My freezer soups are proving handy for DH's "I'm hungry what can I eat?"

I'm in today. Hubbys finally agreed to try Mondays along with our regular Thursday fast day.(we usually do Tuesdays) I've always liked the idea of 2 days between fasts but DH thought it was hard enough going to work on a monday without throwing a fast day into the mix! I know what you mean about the frozen soups gillymary. They just don't seem so tempting for dinner do they-looking all frozen and cold.we tend to have them for lunch then something else freshly made for dinner. Tonight I'm trying the chicken curry someone posted on our forum. Have a great one.

Hello Monday fasters, I'd normally be with you , but I'm just popping in to say hello. We've got a dinner date tonight so we'll fast on Tuesday this week. It feels weird not to be fasting on a Monday.