The FastDay Forum

I'm fasting today... this may be the only one this week though because I'm vacationing for the rest of the week

I did ride my bike to and from work today, 6 miles both ways! So feeling very awesome for working out and sweating on a fast day!

I'm on my 11th week. Tonight's a light fish and veggies dinner w/ the family.

So glad to be in everyone here's company today.

Hi Sallyo! I too fast on Mondays, and did so today, but should have switched my days so I can take my husband out for his birthday on Wednesday. Now I'm forced to try to convince him to enjoy his birthday a day early!! Poor planning on my part!! Hope you have a great fast tomorrow!

Painless fast today! Slight headache at bedtime, now, but otherwise, being my 1st day, I am pleased to have begun my journey! Setting a small starter goal...not going to use a scale, rather the way my clothes fit. And how I FEEL, hopefully better! I am a fibromyalgia and connective tissue disease sufferer, so any positive steps are POSITIVE.