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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Be strong...there is always tomorrow!
Enjoy your meal and have a good fast when it starts.
I'll be with you in the morning... And you'll be finishing by then! Good luck!
Also been thinking how easy 5:2 must be in the summer than in the winter, as I naturally want more food to keep warm in Winter and have managed okay considering how much I was eating before this WOE but I am glad I have started in Winter cause it can only get easier as time goes by. Happy Fasting to you all that are in today.
Hope you feel better zinging all that citrus will help with the cold and dinner sounds yum
I am in today have prepped my vegs for the clear turkey broth for lunch. Yet to get inspired about dinner will seek some warming comfort food. Have found a great herbal tea roobios with vanilla and it is doing the trick so far with keeping me on target to lunch.
Sleep well you stragglers and good fasting everyone
Sallyo what about a spicy Thai soup with prawns, as gillymary has suggested a Tom Yum (yummo).
Thx gillymary, being on this forum is taking my mind of things, but I should be working...never mind there is always tomorrow.
Another idea Sallyo is a home made Napolitano sauce with prawns and a tiny bit of fetta.I usually have it with toasted sour dough toast on a non fast day. Maybe you could omit the toast?
I'm here now, have been for my swim- we gave in today and went to the indoor pool!
When I started 5:2 it was a very cold snowy winter in Europe and I felt so sorry for those 5:2ing
We Aussies are such wimps about the cold- except perhaps Sallyo, it really does get cold down there in Tassie oh, and also in the Blue Mtns!
However I'm sitting here in Sydney with the gas heating on drinking my black coffee and planning to keep busy till 6pm! I really would like to eat something now- I'm not actually very hungry but it's the cold weather!
Have a good fast day
Zingbing, rooibos is South African, and it always amused me that for years over here in Australia it was in the health food section with big labels of "organic", and all the health conscious people would have it alongside their herbal teas. I normally drink it with milk, except when I'm fasting. (Funnily, I'm not a fan of the vanilla one, even though I like both vanilla and rooibos separately.) In South Africa, most of the herb teas use rooibos as a base.
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