The FastDay Forum

Did someone mention fish n chips?
Last night, Me and DD shared a portion of chippy chips and a fish. And a glass each of Pinot grigio. Bliss x

What with that and your ribeye steak, I'd say you've had a pretty good week Candy!

[carieoates]

Oh boy. Steak, fish, chips and wine. I'm missing out here,
I've declared that I'm going low carb this week too just to shake my body up a bit.

I'm guessing that salmon will play a big part in this week's menus then?

[carieoates]

I do have salmon one day, that's correct.
Been more organised this week with menu planning so hopefully I can do better. And with just 65 days till my hols yes I'm counting. I'm hopefull that I can do it,

Well Beano it just proves that this IS a great WOE doesn't it! Even tho i find it difficult! Yep ribeye n chips,and fish n chips ( admittedly quite sparse portions) and a glass of vino...and STILL lost weight even tho over 60, underactive thyroid and v little exercise! Why the heck do i ever complain! X

That is SO true Candy! It is THE way to lose weight
Oatesy? I can't believe you're counting the days. Even I haven't done that yet!

[carieoates]

Is that Jack Nicholson ?

Yep Carie@carieoates its our Jack alright! X

It most certainly is! I put it on because apparently, according to the paper, he's feeling a bit lonesome at the moment. I'm always here

Well, I finally got through my fast yesterday. It felt like a blimmin long day. I came up with a good little snack, though. A bowl of Cheerios (without the milk). I sat munching them for quite a while. Its good to find a food that you can make last a long time, isn't it.
(blame Mahalo for the smilies...cute aren't they!!)
Are you fasting today Oatesy and Candy? If so, whats the plan?

[carieoates]

Yes I'm in today.
I've just had a cuppa soup as cold. And a yoghurt. Tonight its chicken thighs and stir fry veg. Can't believe ive blown 209 cals on a light lunch.

Ooh chicken thighs sound good! Enjoy xx

[carieoates]

Ooops, had prawns. Changed last minute.

Prawn to be wild @carieoates! xx