The FastDay Forum

@daydreamer - all welcome here

Sooo happy i wasnt in the tent last night or the night before..
Last night tho,kept falling asleep,dreaming and waking,over and over again.
After each new dream i woke saying three words..i could see them in my head in block letters and i kept repeating them..despite that i can only recall one word now,and it was efficacy,which i know means how effective something is...
googled - "Efficacy is the capacity to produce an effect. In medicine, it is the ability of an intervention or drug to produce a desired effect."
Was my subconscious telling me that the intervention of 5:2 will produce the desired effect? :0)
Hope so..

[Debs]

That's a bit profound for the middle of the night??!!

I just wish i couldremember the other two words! X

G'night everyone
Hope none of us are tenting here tonight
Sweet dreams all!

I'm back in the tent, though I'm hoping to go to bed soon as I only had 4 hours sleep last night and I've had a busy day today.
Is anyone else up?

Oh dear Julie looks as though you were on your own there

Funnily enough I woke up at 4am & briefly thought, ooh there's somewhere I can go now, but then I went back to sleep

Oh good. It looks like everyone had a decent nights sleep. Although it was howling with wind here again in the north.

[Debs]

Is this another early morning?!

Pleased to see it was so quiet in here last night. I feel like a bit of a fraud now as I have slept right through the last two nights and that's even without the almond milk hot chocolate. Hope you weren't lonely Debs. Thanks for tucking us all in and shhhhh ing when we stirred

Another one with a decent-ish night's sleep .. Let's hope it carries on. Very windy out there this morning, but better than what the Americans are getting.

Is this another early morning?!

Yes, I'm an early riser. OH gets up for work at 4.30am, so I get used to it. Also a good time for 'work', or........ nosing around on the forum

I've had two nights of good sleep! I have started to think my lack of decent sleep lately is because of my noisy neighbours. They aren't too bad but lately they have been using their washing machine during the night and when I woken at stupid o'clock I can hear it on it's spin cycle. They are nurses and do night shifts so i am often woken by them running baths, talking on the phone, cooking stinky meals at 4/5 am. One of them regularly stands in the garden, clears his throat and spits...nice.
Here's to more sleep!
cilla x

I popped in about 20 minutes after Julie went to bed and it seemed a bit empty to me, loud from all the snoring, but still empty so I crept back out again. A TERRIBLE night for us and am now So tired. Oh well, the show must go on.......zzzzzzz

Ballerina x

BBC 1 at 22.35 tonight...Secrets of the Body Clock..sounds interesting.
Unfortunately i cannot watch as cannot bear to look at or listen to Terry Wogan

As part of a programme i did to help recover from CFS/ ME, we were taught how to reset body clock
Took literally months to reset but worked in the end...had to go to bed and stay in bed staring at the ceiling if cdnt sleep..not allowed to get up from bed.
It worked but over a long time,its unset it self again somehow Bah!