Come and join me and share your way of getting to sleep.
Mine is... oh drat, I've forgotten it and now I'm awake trying to remember it.
Anyway, if you're a bit of an insomniac like me, do let me know, so I'm not alone...
Log in to view your messages, post comments, update your blog or tracker.
Silverdarling wrote: I'm here for the mo .... a certain Tv prog has kept me awake ... Whatever you do don't watch it - lol!
It seems that the most famous insomniacs on here, ie @CandiceMarie and @Ballerina are ... Missing in action, presumed ASLEEP
CandiceMarie wrote: Oh heaven..just what i need Penny,an insomniacs tent
I will never be lonely again! Hallelujah praise the Lord !
Nothing worse than feeling youre the only gal awake in the whole wide world ..
Unless its feeling worn out,going to bed and then your mind...just...won't...switch ...off... ( like me,tonight,went to bed an hour ago...)
I don't have any tools to help with the prob tho ...except don't fret about it,it only gets the adrenaline running then you will never sleep..
Maybe we could tell each other fairy tales to make us drop off?
I' ll start..
Once upon a time,there were three bears.....
carorees wrote: I'm coming in here for a bit...forgot to take my magnesium until just before bed...supposed to be 2 hours before...so I might be here a while! I do think the magnesium, plus taking vitamin d in the morning helps.
While you were all watching that diet programme, I was watching Nicholas Cage in a film called Next. It was quite gripping hence I forgot to take the tablets.
Any virtual nibbles/drinks available?
Users browsing this forum: No registered users and 1 guest
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.