The FastDay Forum

Group Challenges

52 topics Page 3 of 3
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   5820
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
1 ... 58, 59, 60
CHRISTMAS CHALLENGERS - Tell us how you went?
by Juliana.Rivers 10 Sep 2014, 13:46
894   29325
Last post by PeonyBlue 14 Jan 2015, 23:52
Must be time for a new challenge?
by Juliana.Rivers 12 Jan 2015, 08:18
7   899
Last post by Juliana.Rivers 13 Jan 2015, 01:40
52 topics Page 3 of 3

Who is online

Users browsing this forum: No registered users and 4 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!