The FastDay Forum

Forum News & Announcements

116 topics Page 5 of 5
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   6012
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
What differences has fasting made to your health?
by Moogie 01 Aug 2017, 11:01
10   9962
Last post by ADFnFuel 11 Aug 2018, 20:22
Forum Rules
by Tracieknits 25 Jul 2016, 16:04
0   2733
Last post by Tracieknits 25 Jul 2016, 16:04
Topics
Put this in your cake hole! Baking with a difference...
by Moogie 25 Apr 2013, 10:51
5   862
Last post by Hellengerin 29 Apr 2013, 06:33
Get cooking! 5:2 Fast Diet Recipe Books on the way :)
by Moogie 24 Apr 2013, 08:44
5   796
Last post by Moogie 27 Apr 2013, 12:05
1, 2
Loose, saggy or excess skin? UK product trial!
by Moogie 25 Apr 2013, 11:41
16   1910
Last post by JennyH10 26 Apr 2013, 15:39
1, 2
Lovely new graphs in your Tracker!
by Moogie 19 Apr 2013, 12:35
26   1643
Last post by Moogie 26 Apr 2013, 06:23
Recent Blogs now featured on home page
by Moogie 25 Apr 2013, 16:28
4   556
Last post by Moogie 25 Apr 2013, 16:45
Important! Avatar uploads disabled
by Moogie 22 Apr 2013, 10:57
2   624
Last post by Moogie 22 Apr 2013, 11:49
Tracker Adjustments
by Moogie 18 Apr 2013, 16:24
1   578
Last post by Moogie 18 Apr 2013, 21:22
'Resource Limit Reached' errors - sorry!
by Moogie 17 Apr 2013, 13:08
3   608
Last post by Moogie 17 Apr 2013, 21:18
Wow! A day of records :)
by Moogie 09 Apr 2013, 11:38
0   720
Last post by Moogie 09 Apr 2013, 11:38
Additional features :)
by Moogie 06 Apr 2013, 21:18
4   621
Last post by Moogie 07 Apr 2013, 09:00
Tracker now accepts weight in lbs
by Moogie 18 Mar 2013, 17:42
1   651
Last post by Moogie 19 Mar 2013, 16:15
Moderators Wanted!
by Moogie 14 Mar 2013, 17:56
0   928
Last post by Moogie 14 Mar 2013, 17:56
New forum/topic icons
by Moogie 13 Mar 2013, 10:57
0   788
Last post by Moogie 13 Mar 2013, 10:57
User blog/journal facility coming soon!
by Moogie 11 Mar 2013, 13:48
5   642
Last post by carorees 11 Mar 2013, 17:03
116 topics Page 5 of 5

Who is online

Users browsing this forum: No registered users and 1 guest

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!