Toast and pate
Bacon and scrambled egg
Fried chicken,healthy nuggets, pizza dip ( watching American football)
Far top many Quality street
Its weigh in day tomorrow so fingers crossed I've lost
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kateyboo wrote: This is what I have pencilled in for today, it will likely change:
Leftover bean and chorizo stew with salad leaves - 215kcals
DinnerRoasted butternut squash pan fried with chilli, garlic, spring onion, ginger and onion and a little crispy ham topped with a little gorgonzola, served with mediteranian roast veg (no oil) - followed by sugar free lemon jelly and frozen berries 311 kcals
Dash of milk in morning tea - 8
lots of fizzy water, black decaff coffee and herbal tea
Your dinner looks really yummy. My type of food!
* today is going well so far (3pm) I decided not to eat breakfast and had my lunch at 1.30 - I ate it slowly with a big glass of fizzy water to wash it down and I still feel nice and full.
* im sitting as over on my calories today but i'm not too concerned as I was under my 2k yesterday and plan to be so each day by aiming to eat 1,800 kcals a day.
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