The FastDay Forum

Madeyemoodysmum you are fantastic! So bright and cheery, it is lovely keep up the good work! You are doing fab. Got my weigh in tonight as still doing this in conjunction with Slimming World.

It's great to read how your getting on as I am at a similar weight (10 stone) and don't seem to be getting anywhere so It's good to hear that you don't have to be really overweight for this diet to work, I'm not really doing any exercise at the moment so might follow your lead and take up swimming now the weather is getting better, keep up the good work.

Aw. Thanks guys. That's kind. This woe is just so easyto fit into a modern lifestyle
I thought I was destined to be over weight forever!

Noooo, this compared to other diets, so far, feels like a cinch! Woop woop

Fast today was hard. I've done it though and my Tuscan soup tasted great. Not sure why I found it hard today. Maybe hormones Anyway husband has really annoyed me tonight kicking off for no reasons grumpy sod! so roll on sleepy time!

Give him a slap! Lol well done for powering on through. I also fasted today, had a bite of my other halfs bagel but apart from that I've done alright! We can relax for the weekend now!

Men! Sorry, all the men on here. I'm sure your lovely.

Glad it's over, yes, roll on 3 days off

Decided to have a post holiday wiegh yesterday One week of lots of food on holiday followed by a week of 5.2. I was 10.11lb. Pretty pleased about this as weighed on a feed day at 4pm after several coffees and food/soup so guessing a morning weigh would be my pre holiday weight of 10.10lb
3 pounds to go to get to my first real goal of 10.7lb
If I get there before Easter I'm moving my target to 10.2lb my wedding weight of ten years ago
It would be amazing to be there by summer.

So many great stories on here. PLease keep posting
Back on fast Monday and Thursday.

Back on it today, it's going to be a cold one here in the uk so ready in wooly tights a wool cardi

Busy day in the office and kids clubs to do tonight so hopefully time will pass quickly.

Good luck anyone fasting today.

Another fast day done, was a hard one as I had a sick child at home. Had to pull in all my patience reserves.
Looking forward to a feast day tomz and I'm out for pizza with some friends hurrah. Love love love this woe

oh dear. Just eaten 5 slices of pizza an hour ago and feel uncomfortably full now!

The last slice was a mistake, thank god it's a feast day, not had a lot of lunch so calories should still be on target

Will be a miracle if I've lost this week!

You are doing great!!! I have enjoyed reading your thread. Keep up the good work and I will keep following as I just started!!

I am so happy!!!

Weighed in today expecting to see a one lb loss maybe two if I was lucky but no, a MASSIVE 3lb loss making me now my first original TARGET WEIGHT of 10.7lb. I'm gob smacked, I was eating lots over the weekend and some not so good for you things too like dominos pizza and Victoria sponge.

And the loss has still happened!

My goal is now to maintain over Easter holidays on 6.1 as the children are off soon so I need my body fuelled to cope with the demands they make on me over the school hols and then once they are back at school, back on the 5.2 until I get to 10.2lb. As long as that may take......

I'm a very very happy lady

Total loss since Christmas (mostly done with 5.2). 17lb!!!!!

Anyone feeling down please keep going. This really does work!

that has just made my day reading this!!!! totally chuffed to bits for you!! wa-hooooooo!!

Really inspires me to just keep going, and after reading the Dr M transcript, I just need to chill into this WOL... and, soon-ish, whenever my bodys ready I'll make great progress too!

Love reading this thread

JB x

Thank you jb and loving the little party you have added on your post. Made me smile and feel very proud.