Oh thank the good lord at least your well and as far as not posting that's OK providing you're well. 
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Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
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Welcome back, glad to hear all is well, take care of yourself
Ballerina x
Ballerina x
Yes it's great to hear from you, and taking a step back seems a wise thing to do if you're not feeling up to it - you deserve some downtime @FatDog - enjoy just cooking for yourself (and OH, caitlin and best neighbour 
) and it's about time you took something back from this forum, where you've given so much 
) and it's about time you took something back from this forum, where you've given so much
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
Glad to hear from you, you have put so much work into your thread that you deserve a break. Hope you get back to being a happy jumping round the flat wagging your tail FatDog soon.
Topic bumped for @Julianna think the bread is on
page 32 but somewhere there are other versions maybe @FatDog will pop in to advise.
page 32 but somewhere there are other versions maybe @FatDog will pop in to advise.
Found it! Thanks Sue. Xxx
Am in baking mode so such a good idea to bump this up thanks fasting buddie @Sue.Q
While here where is our delightful Scottish chef extraordinaire @FatDog missing you and sending
While here where is our delightful Scottish chef extraordinaire @FatDog missing you and sending
Have made your bread twice this week FatDog and turned out fine and tastes really good!
Topic bumped for @Bobshouse Personally not tried the oat bran + linseed recipe on page 31 but many members have and swear by it, I'm gathering ingredients and will make this easy + quick bread very soon.
@FatDog Seems to have gone AWOL again which is a big loss to the forum
I'm doing the linseed crackers at the weekend again deffo, doing nachos with them as Mexican starter to go with chilli meal.
Enjoy Bobshouse and to try to get a celeriac to roast in place of your potatoes mmmmmm
@FatDog Seems to have gone AWOL again which is a big loss to the forum
I'm doing the linseed crackers at the weekend again deffo, doing nachos with them as Mexican starter to go with chilli meal.
Enjoy Bobshouse and to try to get a celeriac to roast in place of your potatoes mmmmmm
Thanks for bumping that Sue. I had missed Caitlin and FatDogs March posts. I asked recently where they had got to, I thought they might be off busily compiling a recipe book! Anyway, glad to hear that you haven't both deserted us and hope you will pop in from time to time.
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Sue.Q wrote: Topic bumped for @Julianna think the bread is on
page 32 but somewhere there are other versions maybe @FatDog will pop in to advise.
Thanks@Sue.Q for pointing in the direction of the oat bran loaf..yes is on page 32 or maybe 31 ( my goldfish brain has already forgoten but ive got the recipe safely stashed now)...think i need to sit and have a good peruse of fatDog's posts..look intriguing and informative x
Think I need to check out the Biocoop shop here as is my best chance of finding things like oatbran etc.
Nice to see this thread again
rawkaren wrote: Nice to see this thread again
It certainly is but it would be even nicer to see @Fatdog back posting, here's hoping......
Ballerina x
yes, I really miss FatDog's posts and her wonderful recipes.
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