The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

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by Juliana.Rivers
08 Nov 2013, 21:34
 
Forum: General 5:2 and Fasting Chat
Topic: Christmas 2013 club update
Replies: 1653
Views: 51435
Can I join too please? Would be awesome to lose 2kgs by Xmas and no longer have to suck in the gut to zip up my jeans! Plenty of time for 2kg for Christmas so get started not to waste a week. i am all too familiar with suck in gut issue which is definitely getting less MelbMandy you are member 124 !
by FatDog
28 Oct 2013, 13:43
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Saturday, day one-hundred and twenty-five, weekend feed day Weigh-in at start of day wt. 115.8lbs (analogue scales corrected ~113.65lbs); 0.4lbs gain ... t.measures - ub. 28.9, w. 26.2, t. 31.8, h. 35.25 inches Boing, boing, boing. Hurummph. I'm now in a dreadful sulk. And, to make it worse, the bl...
by FatDog
27 Oct 2013, 13:26
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Friday, day one-hundred and twenty-four, repair day Weigh-in at start of day wt. 115.4lbs (analogue scales corrected ~113.25lbs); 1.0lbs gain ... t.measures - ub. 28.9, w. 26.2, t. 31.8, h. 35.25 inches Boing. Not unexpected but disappointing all the same. Not sure if this is just the V&P vary-...
by johncs2013
26 Oct 2013, 23:02
 
Forum: Delighted or Disappointed?
Topic: Yet More Records Broken
Replies: 14
Views: 487
I've come towards the end of my birthday, but the news on my health front just gets even better. I have had a full bottle of wine tonight along with three glasses of whisky, which is more alcohol than what I have had for some time. Yet despite all of that, I have now gone on to have my best blood pr...
by Juliana.Rivers
01 Oct 2013, 09:16
 
Forum: General 5:2 and Fasting Chat
Topic: Christmas 2013 club update
Replies: 1653
Views: 51435
This is the official thread for the New Year Club (originally called Christmas club) on 5:2 fastdiet forum. If you are one of the 150 in the club.. say hi in this thread so i can update you in this post number 1 and can get an accurate group total loss. Trying to do a full update by mid Feb so that ...
by FatDog
22 Sep 2013, 23:24
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Saturday, day ninety, feed day Weigh-in at start of day wt. 120.4lbs (analogue scales corrected ~118.00lbs); 0.8lbs loss ... t.measures - ub. 29.10, w. 26.60, t. 32.40, h. 36.00 inches Bloomin' heck, I'm speechless really. I'd not believe it except that the loss on the analogue scales looks even bi...
by FatDog
16 Sep 2013, 14:22
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Saturday, day eighty-three, feed day Weigh-in at start of day wt. 122.2lbs (analogue scales corrected ~120.65lbs); 0.6lbs loss ... t.measures - ub. 29.10, w. 26.60, t. 32.40, h. 36.00 inches End of week 20 on the 4:3 WoE and I'm back down 1.0lbs from last week. Stomach reduced by about half an inch...
by FatDog
09 Sep 2013, 19:47
 
Forum: Monthly Weigh-Ins
Topic: September weigh-in!
Replies: 70
Views: 4004
FatDog's September monthly weigh-in (sorry I'm late): previous weight 3rd August: 124.6 lbs (56.5 kilos) current weight 7th September: 123.2 lbs (55.9 kilos) previous waist 3rd August: 27.0 inches (68.6 cm) current waist 7th September: 26.6 inches (67.6 cm) weight lost is 1.4 lbs (0.64 kilos) August...
by FatDog
31 Aug 2013, 00:18
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Wednesday, day sixty-six, repair day Weigh-in at start of day wt. 122.4lbs (analogue scales corrected ~120.75lbs); 0.2lbs gain ... t.measures - ub. 29.25, w. 26.60, t. 33.10, h. 36.25 inches Some sort of milestone today - that's 50 repair days done since I started 4:3 ... Now for that cauliflower r...
by FatDog
24 Aug 2013, 00:21
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Wednesday, day fifty-nine, repair day Weigh-in at start of day wt. 123.6lbs (analogue scales corrected ~122.75lbs); 0.6lbs gain ... t.measures - ub. 29.25, w. 26.90, t. 33.25, h. 36.25 inches Weight back up as secretly feared / anticipated: a loss of 1.4lbs on a single day was really too much to as...
by FatDog
21 Aug 2013, 13:44
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Monday, day fifty-seven, repair day Baseline at the start of low-carb week 9 Weigh-in at start of day wt. 124.4lbs (analogue scales corrected ~123.25lbs); 0.4lbs loss ... t.measures - ub. 29.25, w. 26.90, t. 33.25, h. 36.25 inches So for low-carb week 8 there was an overall gain of 0.2lbs ; if that...
by carieoates
21 Aug 2013, 07:45
 
Forum: Getting Sweaty! Exercise & Fitness
Topic: FitBit Chat for week of 18 August
Replies: 51
Views: 3289
Got my first weekly email last night, was quite pleased with my starting weeks, from tomorrow will be rubbish for fasting and exercise as on hols to my mums and she's going to feed me up (as usual) but hey ho I'll survive. Thanks Umleila : She's doing great. I'm not worried about slipping down the l...
by FatDog
19 Aug 2013, 00:31
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Saturday, day fifty-five, week-end feed day Weigh-in at start of day wt. 124.6lbs (analogue scales corrected ~123.75lbs); 0.6lbs loss ... t.measures - ub. 29.25, w. 26.90, t. 33.25, h. 36.25 inches That's the end of my week 16 on 4:3 and a gain of 1.4lbs . Not a representative week at all because o...
by FatDog
17 Aug 2013, 14:16
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Wednesday, day fifty-two, day with absolutely *NO COUNTING* Weigh-in at start of day wt. 123.8lbs (analogue scales corrected ~122.75lbs); 0.0lbs loss ... t.measures - ub. 29.5, w. 27.0, t. 33.50, h. 36.5 inches I was originally going to go for just a 'guilt-free lunch' but, given how nervous I was ...
by FatDog
14 Aug 2013, 00:49
 
Forum: Progress Diaries & Journals
Topic: 5:2 and the low-carb vegetarian...
Replies: 662
Views: 39964
Monday, day fifty, repair day Baseline at the start of low-carb week 8 Weigh-in at start of day wt. 124.2lbs (analogue scales corrected ~123.0lbs); 0.0lbs loss ... t.measures - ub. 29.5, w. 27.0, t. 33.75, h. 36.5 inches So for low-carb week 7 there was a loss of just 0.8lbs (125-124.2) unless one ...
Search found 101 matches Page 6 of 7

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