I am now 'maintaining' by trying to lose some excess weight .
Many, many years ago I lived in Holland for a while. I had my own 'fiets' = Dutch for 'bicycle', and I LOVED the excellent bicycle paths and the flat terrain. There even were separate traffic lights for bicycles!
Alas, I am 60 and do not cycle anymore. I walk a lot. though.
I am happy about my maintenance plan.
( What messed it up somewhat, was my wondering what 'ideal weight' I ought to have. I then ended up too big... A matter of few kilos only, though.)
Good luck to all maintainers