Still haven't jumped back on board, but managing to maintain a steady weight, albeit quite a bit above my target, so not too despairing. Enjoying not fasting and sticking to 16.8 mot days. Sleep improved and feeling quite relaxed about the next target. Planning to get back to fasting, just not yet. If I haven't started back by the end of the month I will post to request the captain to make me walk the plank!
Ohh, aaarrr!
Ohh, aaarrr!